logo
episode-header-image
Aug 2021
16m 42s

How Fasting Affects Hormones & Thyroid L...

Dr. Stephen Cabral
About this episode
tail spinning
Up next
Oct 2024
Do T1 and T2 Thyroid Markers Hold the Key to Healing?
Your thyroid plays a crucial role in producing energy and regulating metabolism in your body... When it's dysregulated, it can lead to a variety of health issues. Typically, three markers are measured in thyroid testing: Free T4, Free T3, and TSH. But what about T1 and T2? Lately ... Show More
14m 51s
Sep 2024
Hypo vs. Hyper Thyroid Symptoms Explained (Self Quiz)
1 in 5 women and 1 in 10 men experience hypothyroidism. While hyperthyroidism affects a smaller percentage of the population, it's just as important to recognize the symptoms it can cause. Today, I want to break down the differences between hypothyroidism and hyperthyroidism and ... Show More
15m 44s
Nov 2022
Hypothyroidism Symptoms + Low Thyroid Signs
Did you know that 1 out of 5 women are experiencing symptoms of functionally low thyroid? Conventional medicine will tell us that anyone between the range of .5-5 is considered healthy and would not be regarded as having low thyroid or Hashimoto's. But in reality, the optimal ran ... Show More
14m 56s
Recommended Episodes
Dec 2020
1791: How to Transform Your Body Through Science-Based Nutrition & Exercise with Dr. Andy Galpin (Interview) (CC)
<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovvz89zz65zz69zdwdxz82zwz80z0z73zz69zz73zq2lz87zz85zz73z88n2proyz87zn"> This week's special guest on</span> <span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovvz89zz65zz69zdwdxz82zwz80z0z73zz69zz73zq2lz87zz85zz73z88n ... Show More
1h 21m
Jun 2019
The 7 Most Common Signs You Need to Detox
<p>A lot of times we brush off our symptoms of low energy, brain fog, and other nagging health issues…</p> <p>We simply chalk them up to aging, stress, poor sleep, etc., but that simply isn't the case for most people…</p> <p>What many people don't realize is that there is often a ... Show More
33m 22s
Mar 2023
Hormones Case Study on Low T & Cortisol
Stress comes in many different shapes and sizes…   Whether is physical, emotional, or environmental it takes a big toll on our overall health and wellness.   Today I want to share with you a case study that goes over what happens when someone is chronically stressed and specifica ... Show More
19m 17s
Aug 2020
1663: How Hidden Food Additives Affect Your Health (TWT)
<p>It seems like every day there's one more item to worry about in terms of what to eat or what not to eat...</p> <p>And while the majority of these are true (excluding fad diets) some items are more dangerous to watch out for than others...</p> <p>That's why on today's #CabralCo ... Show More
28m 17s
Dec 2024
The Root Cause of Sex Hormone Binding Globulin (SHGB)
tail spinning
12m 59s
Feb 2024
Big Weight Loss Intermittent Fasting Mistake
Not everyone is a believer yet in incorporating intermittent fasting into their daily routine- Some say they have tried it and had little to no success… But I believe that the majority of people who it's not working for may not be doing it right, which either does not provide the ... Show More
14m 5s
Jan 2024
7 Signs You've Taken Your Diet Too Far
As the New Year begins, many people may seek to lose weight and transform their bodies. Regardless of your goals, I want to make sure you are doing it in a safe and healthy way. Oftentimes people may engage in excessive dieting or exercise which can create stress in the body and ... Show More
12m 46s
Nov 2025
Are You Taking Intermittent Fasting Too Far? (The Hidden Risks of Over Fasting)
Fasting can be one of the most powerful healing tools on the planet... But only when it's done correctly. On today's show, I share how fasting can help reduce inflammation, boost longevity, and promote cellular repair, but also how taking it too far can backfire on your health. Y ... Show More
13m 59s
Feb 2023
The Twice a Week Fasting Schedule
Intermittent Fasting has gained popularity in recent years due to the profound benefits it can have…   Some people may be reluctant to try it however because it seems overly complicated or too hard.   So today I want to share with you some easy ways that you can introduce intermi ... Show More
17m 57s