00:00 Is Your Inner Child Sabotaging You?
00:42 Understanding the Anxious Inner Child
01:30 Origins of Inner Child Triggers
02:19 Stress Response and Mental Health
03:14 Hormones, Neurotransmitters & Mood Swings
04:00 Physical Effects: Tension & Inflammation
04:46 Self-Esteem, Trust, and Relationships
05:59 Emotional Distress & Dysregulation
07:09 Ho ... Show More
Jul 2025
Three Walls Every High Achiever Hits
Daily Boost Podcast Show Notes
Three Walls Every High Achiever Hits
July 11, 2025 | Episode 5135
Host: Scott Smith
High achievers, listen up! You're going to hit walls, and Scott's identified the three big ones that'll stop you dead in your tracks. From golden handcuff prison ... Show More
11m 50s