00:00 Introduction & What is the Inner Child?
00:26 Origins: Childhood Memories and Experiences
01:13 Secure Attachment: Definition and Benefits
02:47 How Secure Attachment Shapes Self-View
03:10 Cognitive Patterns in Childhood
03:45 Chaos, Attachment, and Internalized Beliefs
04:54 Fight, Flight, Freeze, Fawn, and Flop Responses
08:00 Chronic Stress ... Show More
Jul 2025
Three Walls Every High Achiever Hits
Daily Boost Podcast Show Notes
Three Walls Every High Achiever Hits
July 11, 2025 | Episode 5135
Host: Scott Smith
High achievers, listen up! You're going to hit walls, and Scott's identified the three big ones that'll stop you dead in your tracks. From golden handcuff prison ... Show More
11m 50s