Feb 25
How-to Address Hair Thinning on a Budget, New Thinking Behind Hair Fallout and Why Drugstore Haircare is so #DamnGood with Scientist Dr. Jeni Thomas
Have you ever looked at your hairbrush or the shower drain and felt that instant wave of dread? You aren't alone. Today, we are diving deep into the world of hair density, scalp health, and the breakthrough science behind keeping your hair where it belongs: on your head.This epis ... Show More
45m 29s
Feb 18
How-to Think (And Shop!) Like a Cosmetic Chemist with Glow by Ramón
@GlowByRamon is in the house! This week, we’re getting nerdy with NYC-based cosmetic chemist, product developer and aesthetician, Ramón Pagán. Nearly 350,000 social media fans tune in to Ramón’s all-revealing videos, whether he’s pulling back the curtain on mystery ingredients, s ... Show More
51m 31s
Feb 4
The Exact K-Beauty Skincare and Treatments That are Worth Your Money with Dermatologist Dr. David Kim
Salmon Sperm! Spicules! A Surgery-Free Face Lift! This week, it’s a K-Beauty extravaganza as we sit down with board-certified dermatologist Dr. David Kim to unpack it all. Dr Kim is a Korean native with a newly-minted Manhattan practice, Soho Derm, that blends the best of cutting ... Show More
48m 7s
Oct 2025
Listen to This If You’re Craving A Deeper Relationship with Yourself, Featuring Self-Connection Specialist Jacq Gould
<p>The most important relationship you’ll ever have is the one with yourself. Self-connection specialist and founder of Your Inner Babe, Jacq Gould, joins Vic for a powerful conversation on building inner trust, finding light in dark seasons, and embracing change. Jacq opens up a ... Show More
50m 56s
Sep 2024
Life Advice with Vic! Q&A on Acceptance, Navigating Breakups, & Career Transitions
<p>Get ready for some honest and relatable life advice from Victoria in this special Q&A episode! From getting out of a workout rut to navigating a bestie breakup, she shares insights on building confidence, setting boundaries, and having tough conversations. Victoria dives i ... Show More
47m 25s
Dec 2024
Affirmations to Attract Your Dream Life
<p><em>In this episode, Gabby reveals how affirmations can help you manifest your dream life. She shares her top 10 affirmations and breaks down how to use them, step by step. Learn the key difference between affirmations and positive thinking, plus Gabby’s go-to affirmations for ... Show More
44m 50s
Sep 2025
Huddy: Finding Therapy in Music
<p>In this week’s episode, Tay is joined by singer and actor Chase Hudson, better known as Huddy! Chase opens up about what it was like growing up and how the bullying he faced led him to switch to online school, ultimately guiding him toward music as an outlet. He reflects on ac ... Show More
1h 4m
Nov 2024
Kendall Toole is Setting Boundaries like a B.I.T.C.H.! Life After Peloton + Her Next Chapter
<p>Kendall Toole returns to Real Pod! Kendall, a former Peloton instructor with over 1 Million followers online, is here to share all the details about her new love life, what triggered her bold decision to leave Peloton, and how she’s navigating her next chapter (like founding t ... Show More
43m 50s
Aug 2025
406: The Psychology of Fame, Codependency and Reclaiming Your Life with Terri Cole
<p>Terri Cole is a therapist, author and former high-powered talent agent. From navigating the high-glam world of modeling agencies to helping A-listers through rehab, Terri's journey from powerhouse talent agent to renowned psychotherapist is anything but ordinary. In this episo ... Show More
55m 41s
Sep 2025
How to Be the Love of Your Own Life with Simi Muhumuza
<p>#310: Self-love is a popular topic, but what does it actually mean in practice?</p><p>In this episode I’m joined by content creator and creative powerhouse Simi Muhumuza for a conversation that’s honest, affirming, and full of softness. We talk about what it means to return to ... Show More
58m 51s
In today’s episode, we are stripping back the luxury labels to find the breakthrough products that outperform their pricey counterparts. From the viral Korean “pudding” blushes that have officially infiltrated the drugstore to a $13 watery moisturizer that saturates skin, we’re showcasing “recession-proof” musts that don’t sacrifice your self-care routine.
... Show More
