Season 2.0 of the Not Too Sensitive Podcast is officially here, and Alissa is back after a much-needed break with a renewed vision for the show.
In this episode, Alissa shares what shifted during her time away. Then from there, the conversation turns to one of the most common (and painful) patterns Highly Sensitive People experience in relationships: betraying themselves in order to keep the peace.
Alissa breaks down how people-pleasing, over-giving, and self-silencing often stem from low self-worth and abandonment wounds, and why relationships that require you to abandon yourself were never sustainable to begin with.
This episode is an honest invitation to take ownership of your role in relationship dynamics and to step fully into the version of yourself who no longer self-abandons for approval or safety.
In this episode, you’ll learn:
Follow Alissa on Substack: https://substack.com/@lifebyalissa
Uncover your sneaky internal belief that’s stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOW
Learn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!
Join the Not Too Sensitive Club 🦋 My group coaching container for highly sensitive women where self-doubt becomes certainty, second-guessing turns into self-trust, and overthinking transforms into rock-solid intuition. CLICK HERE to learn more!
As a special bonus, I want to give you FREE access to my workshop for HSPs called Not "Too Sensitive" (usually $35)!
All you have to do is:
That's it! 😊
🦋🦋🦋
Follow along on Instagram: @lifebyalissa