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28m 38s

How You Can Stay Motivated to Exercise

CNN Podcasts
About this episode
We all know exercise is good for our health, but have you already quit your New Year’s fitness goal? Dr. Sanjay Gupta sits down with psychologist Dr. Diana Hill to break down why we don’t want to move and how to find our personal motivation to exercise throughout the year.  This episode was produced by Leying Tang Showrunner: Amanda Sealy  Senior Producer ... Show More
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