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Jan 2023
34m 22s

Here’s How to Stay More Consistent with ...

Wendy Lopez, Jessica Jones
About this episode
There’s so much pressure to start a new fitness routine for the new year and oftentimes people sign up for exercises they don’t even enjoy doing. Today we’re talking with Barry Shingle who has over 20 years of experience working in fitness and is the director of programming at Rancho La Puerta. We explore ways to develop a fitness routine that you actually e ... Show More
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