Jan 15
Ep.16. Listening to the Body: Healing Beyond Symptoms & Stored Experiences with Anita & Peyman from Wellnest
In this episode, we explore what happens when we begin truly listening to the body and stop accepting pain, fatigue, and disconnection as “normal.” Together with Anita and Peyman from Wellnest, we unpack how modern life pulls us out of body awareness, how emotions can become stor ... Show More
1h 1m
Dec 16
Ep15. Rethinking Detox: Enzyme Cleansing, Fasting & Nature’s Intelligence with Daniel Li Ox
In this episode, we explore cleansing as more than just a physical practice — it’s a conversation about how we care for our bodies, relate to our emotions, and reconnect with ourselves.Daniel shares his personal journey into fasting, fermentation, and enzyme-based cleansing, expl ... Show More
1h 12m
Nov 27
Ep14. Conscious Motherhood, Menopause and the Defining Stages of Our Lives with May-Britt Searty
<p>In this illuminating episode of Enlighten DXB, Erika sits down with <b>May-Britt Searty</b>—a naturopath, somatic therapist, and Author of “9 Letters to my Mother”, a book about conscious pregnancy and conscious motherhood. Drawing from 30 years of experience guiding women thr ... Show More
1h 5m
Sep 2018
115: The Dance Between Doing and Being with Sahara Rose
<p>I recorded this episode while in Bali, thinking about the juxtaposition between doing and being and how my mind is constantly battling between the two.. and how both are essential for our growth.</p> <p>The doing creates the momentum—it's the Pitta, action, fire.</p> <p>The be ... Show More
35m 38s
Jul 2017
020: Stages of a Woman's Evolution Part 2 With Sahara Rose
<p>Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.</p> <p>Intro + Outro Music: Silent Ganges by Maneesh de Moor ... Show More
31m 20s
Dec 2019
241: I Am Afraid of the Pause with Sahara Rose
<p>In this episode, I get vulnerable with you and share my realization from embarking on a Tantric meditation journey. I am afraid of the pause. And you may be too. In this episode, I discuss how society has conditioned us to be afraid of falling behind, causing us to constantly ... Show More
29m 22s
Dec 2024
The Truth About Women's Health + Mind Body Healing | EP 69
<p dir="ltr">What if the answers to your health challenges aren't in a prescription but within yourself? In this episode, I sit down with Dr. Kelly Brogan, a holistic psychiatrist and New York Times bestselling author, to uncover the hidden truths about the pharmaceutical industr ... Show More
1h 5m
Dec 2022
The Mindful Muslim Podcast #45 – Healing & Inner Work in Islam with Soumaya Ettouji
https://www.youtube.com/watch?v=y2m5T2PQDKI The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode, we spoke to Soumaya Ettouji. Sou ... Show More
54m 54s
May 2022
The Mindful Muslim Podcast #38 – Emotional Burnout in Healthcare Settings with Isma Ahmed & Qasim Malik
https://www.youtube.com/watch?v=SWXRqI3SqXE The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode, Sivan was joined by professional ... Show More
1h 26m
In this episode, we’re joined by Alice Hong, Embodied Feminine Leadership Coach and Tantra teacher, for a deep and grounded conversation about pleasure, feminine energy, leadership, and authentic living. Alice shares why pleasure isn’t a luxury, but a vital compass for a fully alive life — and how reconnecting with the wisdom of the body can transform the wa ... Show More
