SHOW NOTES:
Why he committed crimes as a youth and how he found a mentor [2:42]
How one man changed John Assaraf’s life in one minute [3:39]
The difference between being interested and committed [4:23]
The power of forgiveness and family [9:38]
Why John Assaraf believes in using “crap boards”, accomplishment boards, vision boards [12:36] ... Show More
Sep 2025
Rich Roll on Mastering Pain, Overcoming Addiction & Living With Purpose (Fan Fav)
This is a fan fav episode. Are there times when we can get a better result by letting go? What role does pain tolerance play in addiction? Is a plant-based diet really that restrictive? For endurance athlete, author, and podcaster Rich Roll, these kinds of questions are just the ... Show More
1h 40m
Apr 2023
Dr. Rhonda Patrick on Sauna Benefits to Increase Health Span EP 275
<p>I am joined by <a href="https://www.foundmyfitness.com/about-dr-rhonda-patrick" target="_blank">Dr. Rhonda Patrick</a>, a Doctor of Biomedical Science who is a renowned scientist, researcher, public speaker, and researcher. In this episode, Rhonda Patrick and I discuss the inc ... Show More
1h 12m