Yesterday

How Sugar Is Secretly Sabotaging Your Health | JJ Virgin

Celebrity nutrition and fitness expert and four-time New York Times best-selling author, J.J. Virgin, sits with Tom to discuss the real impact of sugar and how your mindset can create miracles. [ORIGINAL AIR DATE: 11-29-18]. SHOW NOTES Taking over a town with Dr. Phil to teach nu ... Show More

49m 54s

Aug 4

Tom Bilyeu on How to Construct a Worldview and Build an Unshakeable Identity | Q&A

Tom and Lisa Bilyeu answer questions from the Impact Theory community. [ORIGINAL AIR DATE: 7-16-17]. Topics include: *Tactical steps on how to develop your interest *Finding a job that aligns with your selfish desires *Building your identity codes *The trap of living paycheck to ... Show More

1h 11m

Jul 31

How to Build Success From Absolutely Nothing | Bedros Keuilian

Bedros Keuilian’s rise as a successful entrepreneur and CEO of fitness franchise Fit Body Boot Camp is a product of his struggle growing up poor and being bullied as an overweight immigrant kid. Those circumstances filled him with a rage that he channeled and used to become a man ... Show More

51m 28s

Jul 24

Tom Bilyeu on Superheroes, Skill Tests, and Mindset at Retirement | Q&A

Tom answers questions from the community. [ORIGINAL AIR DATE: 2-18-18]. EPISODES MENTIONED: Olympia LePoint on Impact Theory: http://bit.ly/2GkDTOk BOOKS MENTIONED: The Brain That Changes Itself by Norman Doidge: http://amzn.to/2sDi76i [5:40] Principles by Ray Dalio: http://amzn. ... Show More

1h 9m

Nov 2024

Tom Bilyeu AMA: Your Subconscious Beliefs Are Ruining You

Tom answers questions from the community. [Original air date: 7-4-18]. SUPPORT OUR SPONSORS:Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.Secure your digital life with proactive protection for your ass ... Show More

47m 9s

Jul 28

David Sinclair on Unlocking the Secrets to Reversing Aging

Tom answers questions from the community. [ORIGINAL AIR DATE: 9-19-19]. QUESTION TOPICS Tom goes into how detail about diaphragm breathing [4:38] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44] How to cultivate a passion when you have mu ... Show More

54m 23s

Jun 12

Tom Bilyeu Shares His Secrets to Building Habits That Actually Stick | AMA

Tom Bilyeu answers questions from the community. [ORIGINAL AIR DATE: 5-30-18]. QUESTION TOPICS How to follow through with habits when you feel like giving up on them [00:37] How to escape a mental loop of negativity [4:26] Tom explains why he is excited for New York Comic Con thi ... Show More

52m 21s

Jul 14

Tom Bilyeu on Crushing Your Goals Like a CEO | AMA

Tom Bilyeu does a rapid fire AMA (ask me anything) pulled from the 24 hour, Facebook Live Impactathon. [ORIGINAL AIR DATE: 9-7-17]. Topics include: * How to stick to your goals. * Dealing with people who have a fixed mindset. * Tom's views on Stoicism. * The Difference between im ... Show More

1h 1m

Oct 2023

What To Do When Your Partner Changes | Tom & Lisa Bilyeu (Replay)

[Original air date: January 4, 2019]. In this week’s episode of Relationship Theory, Tom and Lisa discuss their perspectives on how to navigate your relationship when you have different ambitions in life. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women ... Show More

53m 26s

Apr 2025

The Hidden Ways Modern Life Is Destroying Your Health | Dr. Andy Galpin

Dr. Andy Galpin is the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports Performance. His studies prove that most people don’t fully understand the influence exercise habits, food consumption, and technology usage have on your lon ... Show More

54m 10s

Nov 2024

Financial Freedom Secrets: Hint, It Starts With Your Emotions with Brad Nelson

Ever thought, “I’m doing everything right with my money, so why am I still stuck?” You’re not alone. Many of us carry hidden emotional baggage with money, creating roadblocks to the wealth we want. In this episode, I’m joined by Dr. Bradley Nelson, best-selling author of The Emot ... Show More

47m 30s

Jan 2025

Jay Shetty on How to Unlock Your Life’s Purpose With These Simple Shifts

Jay Shetty is making wisdom go viral. After spending years on the road studying as a monk he re-entered the world and began scaling the digital voice of companies to make an impact. Now with a wide-reaching following of his own, Jay is creating engaging, inspiring content for the ... Show More

59m 33s

Apr 2025

The Hidden Dangers Lurking in Your “Healthy” Diet | Dr. Steven Gundry

The chaos that can get unleashed on your body from your diet is so important to understand. Having low energy and brain fog is not only frustrating but it feels debilitating as well. I've had my own recent experience with low energy that had me questioning if I had lost my drive. ... Show More

50m 10s

Tom Bilyeu on What to Do When Your Life ...