Ashely Alker MD is an emergency medicine doctor and medical consultant who has seen it all — from freak accidents to horror-movie-worthy diseases. Her new book is 99 Ways to Die: And How to Avoid Them, and she joins us below with her potentially life-saving tips.
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Jan 20
Life Changes You. The Question Is How.
First up, Maya Shankar (The Other Side of Change) on uncertainty, resilience, and becoming someone new on the other side of disruption. Then John Kaag shares five key insights from Robert Richardson's 2023 book Three Roads Back. Sponsored By: Shopify - Start your $1/month trial a ... Show More
28m 58s
Jan 2025
Becoming Your Best Self: Habits to Develop Mental Toughness and Brain Health in 2025 with America’s Most Popular Psychiatrist, Dr. Daniel Amen, Ep. 208
Dr. Daniel Amen, groundbreaking physician, psychiatrist and clinic director, has helped people for decades achieve mental wellness by teaching them how to make better choices with their diet and lifestyle in order to be more in tune with their brain's health and function. The fou ... Show More
37m 44s
Nov 2024
The Science Of Spiritual Experiences: How To Rewire Your Brain For More Happiness & Purpose
<p>In today’s episode, you’re going to learn about the powerful connection between neuroscience and religious experiences.</p><p>Renowned medical doctor and neuroscientist Dr. Andrew Newberg, MD is here on the podcast today, and you’re going to be amazed at what he shares.</p><p> ... Show More
1h 6m
Dec 2024
Dr Joe Dispenza on Using The Power of Your Mind To Heal
<p><em>Can transforming thoughts and beliefs lead to measurable changes in your health and wellbeing?</em></p><p>I’m thrilled to share this week’s conversation with Dr Joe Dispenza. Dr Joe is a New York Times best-selling author, researcher, lecturer, and corporate consultant, kn ... Show More
1h 30m
May 2025
SLP 482: What my Body Is Telling Me with Dr Anthea Todd
<p>Dr Anthea Todd is not even 30, she is a published author, chiropractor, she has done studies in Womens Health and Reproduction and is an incredible skateboarder who can, film, talk about health and skate through the busy streets of where she lives. The chatters are blown away ... Show More
57m 49s
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE</strong>™<strong>...</strong></p><p>“Americans are the unhappiest they have been since the Great Depression,” says Dr. Daniel Amen. But he’s determined to change that. </p><p>He’s a physician and double board-certified psychiat ... Show More
