Franco ACA

John talks about his recovery, internal family systems and self states. 

Keegan talks about hir recovery and reads from The Big Red Book on verbal and emotional abuse. 

Wes talks about grief, his inner child, acceptance and practicing new way of experience. 

Growing up, there was a lot of conflict in Lacey’s family. After her parents divorced, the conflict stopped, but Lacey and her sister were often left alone. By connecting with her younger self, Lacey realises what she was missing: being seen and loved just as she is. Now, Lacey i ... Show More

Natalie shares her journey of losing both of her parents to the devastating effects of dementia. Through heartfelt narration and intimate moments, she shares her experience of caring for her parents, the challenges she faced, and the lessons she learned along the way. This video ... Show More

<p>This third installment of our series on Childhood Emotional Neglect (CEN) continues to unravel the intricate web of parenting styles that inadvertently contribute to emotional neglect. Focused on the more nuanced and often overlooked aspects of parenting under the duress of pe ... Show More

<p>Welcome Katie Ritchie, an internet personality who has recently experienced a sudden rise to fame through her TikTok account. Today she openly speaks about her life growing up and how it was far from the norm. Katies just this year has lost her stepfather, watched her mom go t ... Show More

In this episode, Laura Clery opens up about her past struggles with drug addiction and her journey to sobriety. As an actress, author, and comedian, Laura shares her experiences with substance abuse and the pivotal moment that motivated her to make positive changes in her life. Y ... Show More

<p>it's the trauma talking. in this week's episode of Goes Without Saying, sephy &amp; wing are unpacking childhood trauma, generational imbalances, and the desire to heal from the past. from problematic parenting styles to trauma bonding, we're deep diving into personal traumas ... Show More

<p>In this podcast episode, Julie Sedenko talks to Traci, a member of Leslie Vernick's Conquer support group, about her experiences in a destructive marriage and her journey towards healing and self-discovery.</p> <ul><li>Traci opens up about her traumatic childhood, raised by a ... Show More

What does it mean to rebuild your life after growing up in a warzone — and how do trauma, media, and mindfulness shape the journey toward inner peace? In this episode of Luca’s Insight Track, host Luca Allam sits down with Lana Medawar — renowned TV journalist, radio host, and fo ... Show More

What started as a relaxing family vacation turned into an unimaginable tragedy. In this deeply personal story, Jessi opens up about the devastating moment her boyfriend passed away in front of her and her family, changing their lives forever. Through her pain, she shares her jour ... Show More

In this episode, Liz talks with relationship therapist and author Nedra Glover Tawwab about her newest book, Drama Free, which focuses on navigating family relationships. In this conversation, Nedra talks about her background, what led her to become a therapist, and the importanc ... Show More