Today I am chatting with Lewis Allsopp, founder of Allsopp & Allsopp, one of the people who helped shape the Dubai property scene. We will talk straight about the market right now, where it is headed, which communities actually work for families, and practical tips for anyone moving here. Lewis is also a hands-on dad of two, this conversation goes beyon ... Show More
Jan 13
Modern Motherhood, Values & Boundaries with Harriet Mandak
Today on Mother Tongue, I’m joined by someone who will be very familiar to many of you - Harriet Mandak. Harriet is a coach and mentor who specialises in helping women uncover their values, set boundaries, and create healthier habits and routines that truly support their lives. S ... Show More
51m 15s
Nov 25
The Postpartum Body: Healing, Hormones, and Hope with Dr. Maria Peñalver Gaspar & Ms. Jacqueline Hawker
<p>Today we’re joined by not one, but two powerhouse guests from Mediclinic Middle East for a vital conversation on something every mother deserves to understand better — her postpartum body.</p><p> </p><p>First, we have Dr. Maria Peñalver Gaspar, a Specialist Obstetrician and Gy ... Show More
38m 32s
Feb 2025
Top nutrition tips for PCOS
In our latest episode of the Diabetes Digital Podcast, we sat down with our incredible dietitian, Nikki Sahebghalam, who specializes in diabetes and women's health. We had an in-depth conversation about PCOS—what it is, how it’s diagnosed, and most importantly, how you can manage ... Show More
30 m
Feb 2020
Ep56: Everything You Need to Know About Gestational Diabetes (GDM)
I get a lot of questions about gestational diabetes (also known as gestational diabetes mellitus or GDM). I think it scares a lot of women to know that their blood sugar could affect their pregnancy, baby, and delivery, so I wanted to share everything I know about GDM in today’s ... Show More
46m 43s
Jun 2022
Episode 125 | Katie on Child Life Wild Life
This week's episode is a throwback from Katie's June 2021 interview with Child Life Wild Life host, Jessica Lewin, who was also recently a guest on Child Life On Call. In this episode, you will learn about how Katie's experiences as a child life specialist and a new mother influe ... Show More
33m 56s
Aug 2019
Ep. 133 Ilana Muhlstein - Dietitian and Weight Loss Expert
Ilana Muhlstein, M.S., R.D.N., is a Registered Dietitian Nutritionist, Wellness Enthusiast and Educator, and has become one of the most sought-after weight loss experts and influencers around the world. Tune in as she gives us the tips and tricks to losing weight, maintaining a h ... Show More
44m 6s
Aug 2025
Do I really need to cut out sugar to manage diabetes?
In this episode of the Diabetes Digital Podcast, Jess and Wendy tackle one of the most misunderstood topics in diabetes care: sugar. From the myths about brown vs. white sugar to the belief that sugar must be completely cut out if you have prediabetes, PCOS, or diabetes—this epis ... Show More
18m 41s
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1346374/open_sms">Send us a text</a></p><p>Join this podcast episode with Nutritionist and Natropath Shelley McKenzie, who shares her story with Hashimotos and thyroid concerns during pregnancy.<br/><br/> ... Show More
