For our first More Yourself episode of the year, I wanted to share with you the quiet but powerful commitment I have made to myself to prioritise my inner peace above everything else this year.
In this episode, I reflect on the pull I felt to be productive and perform in 2025, and how this year I am choosing to follow invitations that are aligned with my values, that encourage a state of flow, and to step into the version of me which feels most true.
This year, I am hopeful that more of us will begin to drop the mask, give ourselves permission to follow what lights us up and to reclaim peace as a daily, radical act of self-trust.
I hope this episode helps you to reflect on what brings you peace and a sense of flow, so that you can move through this year with more softness, more honesty, and more joy?
We're so excited to be offering you a full day of real-life connection, calm, and community for late-diagnosed women ready to feel understood, supported, and seen.
Kate will be joined by two ADHD expert guest speakers, Hannah Miller (this weeks podcast guest!!) and Dr Hannah Cullen!
You can expect:
Event details: Friday March 6th 2026, 10:00am – 15:30pm in Wilmslow (near Manchester).
Book your ticket or find out more information here!
More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are. Sign up here!
Inside the More Yourself Membership, you’ll be able to:
To join for £26 a month, click here. To join for £286 for a year (a whole month free!),