The pressure to look a certain way and perform at peak athletic levels keeps moving younger and younger. It begs the question: what’s actually healthy and safe for growing bodies? This episode starts with the science of growth spurts and then answers some of the most common questions we get: is it safe for tweens + teens to weight train? If so, at what age? ... Show More
Dec 30
A Different Kind of Resolution
We’re not big believers in New Year’s resolutions, but we ARE big believers in resolving to make change and do better. This episode is about learning lessons from the past, recognizing where we want to (and need to) take a do-over, and harnessing that wisdom as we head into the n ... Show More
32m 6s
Jan 2021
Daily Dad and Emily Oster on Rational Parenting
<p>On today’s episode, Ryan has a wide-ranging conversation with professor and economist Emily Oster. They talk about how to balance your life with children, how to communicate positive messaging, how the American government handled the pandemic, and more.</p><p>Emily Oster is a ... Show More
53m 1s
Sep 2025
Amanda Hirsch: Mom's Who Podcast
<p>In this week’s episode, Tay and Taylor are joined by Amanda Hirsch, the host of Not Skinny But Not Fat! They start off chatting about The Summer I Turned Pretty, their thoughts on this season, and the bullying that’s been happening to the cast. Amanda shares the story behind t ... Show More
1h 6m
Feb 2025
Parent Yourself First: Break Generational Cycles for Better Parenting
Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families.
This week, I welcome back ... Show More
44m 20s
Oct 2024
How to Raise Confident and Resilient Kids with Jay Shetty
<p>Join us for a special joint episode with Jay Shetty, host of the podcast <em>On Purpose</em>. We delve into how to find your values when you’re approaching parenting, fostering a strong parent-child bond, and how to adapt to your child’s unique needs. We also discuss the best ... Show More
1h 19m
Mar 2022
Therapy Saved My Life Feat. Yaris Sanchez
“I was always really good at honoring myself at every phase of my life”- Yaris Sanchez<br>Happy hump-day, Tribe and welcome to the third week of Mindful March! <br>This week, Good Moms are joined by chef, video model, and momtrepreneur, Yaris Sanchez! <br> The ladies talk about n ... Show More
1h 14m
Feb 2025
Are Stay-at-Home Moms Giving Up? Are Working Moms Selfish? Let’s Talk w/ Neha Ruch
<p>In today’s episode I am joined by Neha Ruch, author of <em>The Power Pause: How to Plan a Career Break after Kids and Come Back Stronger Than Ever</em>, to unpack the long-standing tension between stay-at-home and working moms. Together, we explore the myths, societal pressure ... Show More
39m 6s
