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Jan 9
1h 5m

The Dr. Berg Show LIVE - January 2, 2026

DR. ERIC BERG
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Today
I Didn’t Expect This After 30 Days Without Coffee
Coffee does NOT give you energy! Here’s why quitting coffee could give you more energy than ever before, plus how to prepare for coffee withdrawal symptoms and reduce them. 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/45qtO07 0:00 Introduction: What happens ... Show More
8m 37s
Jan 8
The Vitamin D Cover-Up They Never Corrected
Vitamin D misinformation is everywhere! Learn why the vitamin D recommended dosage doesn’t align with actual science, how this vitamin D controversy started, and how much vitamin D you really need. 👉 Get Dr. Berg's Daily Routine as a free download: https://drbrg.co/45qtO07 0:00 ... Show More
10m 26s
Jan 7
6am Morning Stretching Exercise Routine
Try this simple, full-body stretching routine for flexibility, lower back pain, increased mobility, and more! Incorporate these early morning stretches every day until they become a part of your morning routine. You’re going to love the benefits!👉 Get Dr. Berg's Daily Routine as ... Show More
7m 40s
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