In this insightful episode, Stuart Blade unpacks the power of the Commitment to Change—a practical tool designed to help individuals and couples experience real transformation in their recovery and spiritual growth.
He explains what a Commitment to Change is, who it’s for, and how it can move people from good intentions to lasting change. Drawing from year ... Show More
Jan 13
445 - The Third Circle: A Hidden Key To Recovery
In this episode, Josh Andrew explores how the start of a New Year can be a fresh opportunity for growth and focus in recovery. Moving beyond avoidance-based strategies, he introduces the Three Circles tool, emphasizing the importance of the outer circle—practices and behaviors th ... Show More
55m 56s
Jul 2024
Ep 74: It’s Not What You Say, It’s How You Say It - The Psychology Behind How We Speak and Communicate with Bill McGowan, Founder and CEO of Clarity Media Group
In this fascinating episode, Melissa sits down with Bill McGowan, Founder and CEO of Clarity Media Group, to explore the art of communication. Bill breaks down how the way we speak in everyday situations profoundly impacts those we interact with. He highlights that public speakin ... Show More
1h 2m
Aug 2024
Ep 79: How to Trust Yourself
In this solo episode, Melissa explores how we can all learn to deeply trust ourselves, no matter what questions or challenges life presents. Inspired by a Q&A from Instagram, she shares insights on building a strong relationship with yourself, allowing you to show up as the perso ... Show More
18m 51s
Jul 2024
How to Build Self Confidence (the DOs & DON’Ts) with Saana Azzam
<p> This episode is basically a TOOLKIT to confidence! Today I am joined by Saana Azzam for a really interesting and deep conversation on all things confidence - from taking a career leap (yes, even if you are just slightly unhappy), to setting boundaries, to pitching your value ... Show More
44m 14s
Nov 2024
S3 E 114: Hip Pain, Food Intolerance, Fear, Nervous System Regulation and more - BreakAwake Member Q&A
There's nothing like getting together for a Q&A with our BreakAwake Membership Community. We are so close and I get to know everyone so well - and their questions are always so open and vulnerable. They cut right to the heart of what we're doing here, and I love to answer them fo ... Show More
50m 48s
Feb 2025
How to Be Super Psyched: The Formula for Connection | Dr. Adam Dorsay
In today’s episode, we explore the power of connection and overcoming imposter syndrome with Dr. Adam Dorsay, a licensed psychologist, executive coach, and expert in human connection and well-being. As a TEDx speaker, podcast host, and author of Super Psyched: Unleash the Power o ... Show More
1 h
Jul 2025
#201 - The Power of Truth & Healing: Relationships, Awakening & Alignment with The Raise Podcast
➡️ JOIN Our Virtual 1-Day Event, Heal Your Hidden Wounds: https://cutt.ly/grhauKnz If you’re ready for more—more clarity, abundance and alignment— HEAL is your next step. Whether you want to experience deep healing that goes beyond surface-level change or finally address the root ... Show More
1h 8m