What if 2026 isn’t something that happens to you—but something you intentionally design?In this solo episode, journalist and podcast host Kanika Chadda Gupta breaks down a clear, actionable system for turning vision boards into real-life results. Drawing from frameworks she’s learned through The Grand Pursuit coaching and the Founders Launch Lab, Kanika shar ... Show More
Jan 15
DOUGLAS & HEATHER BONEPARTH: How To Talk About Money, Together
Money is one of the biggest sources of stress in modern relationships — especially when you’re raising kids, building careers, and managing caregiving all at once. In this episode of That’s Total Mom Sense, I sit down with Douglas and Heather Boneparth — married couple, wealth ex ... Show More
38m 59s
Jan 8
ANITA HOSSAIN CHOUDHRY & REI WANG: Scaling Your Business as a Mompreneur
In this powerful conversation, Kanika sits down with Rei Wang and Anita Hossain Choudhry, founders of The Grand, the global community helping ambitious women navigate transitions with clarity, confidence, and support. They break down motherhood identity shifts, career pivots, fun ... Show More
49m 32s
Dec 25
REPLAY: MOM 2.0: INGRID MICHAELSON on Finding Joy in the Process
Ingrid Michaelson sits down with Kanika at the Mom 2.0 Summit in Nashville to discuss her journey as a singer/songwriter, grieving the loss of her parents, the launch of The Notebook musical on Broadway, and how to find joys in the ups and downs in life. Learn more about your ad ... Show More
29m 47s
Jun 2025
Let Go of the Perfect Summer
<p>It’s 10:00 AM. One kid’s crying over a melted popsicle, another is shouting about the remote, and you’re already wondering if it’s too soon for a second coffee. Sound familiar?</p><p>In this episode, Dr. Becky dives into the chaotic, sticky, emotionally charged season that is ... Show More
28m 20s
May 2025
1213: How to Create Connection With Your Teen This Summer
Summer is here, and if you're dreading the potential for power struggles, mood swings, and disconnection with your teenager, this episode is essential. Heather shares her tried-and-true framework for creating genuine connection with your teens—not just during summer break, but al ... Show More
26m 44s
Jul 2025
The New Puberty with Dr. Sheryl Ziegler
<p>Puberty is starting earlier—and for many parents, it’s arriving before they or their kids feel ready. In this episode, Dr. Becky sits down with <strong>Dr. Sheryl Ziegler</strong>, author of <i>The Crucial Years: Early Interventions in Education and Childcare</i>, to unpack wh ... Show More
36m 50s
Oct 2024
1KHO 362: Children Should Play Outside Year Round | Linda Akeson McGurk, Rain or Shine Mamma
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Linda McGurk back for her third appearance. Together, they discuss the transformative impact of outdoor play in all seasons, challenging cultural misconceptions around inclement weather. Linda shares insight ... Show More
51m 18s