Nov 12

Episode 64: The Southport Inquiry, trauma & system failure

We complete our journey into Axel Rudakubana’s darkness with a look at some of the wealth of information uncovered by the recently-completed first phase of The Southport Inquiry, which has taken place at Liverpool Town Hall. Special attention is given to the testimonies of Gary P ... Show More

2h 1m

Sep 2025

Episode 63: Axel Rudakubana, The Southport Attack & The Media (Part 2 of 2)

We conclude our latest follow-up episodes on Axel Rudakubana and his darkest of deeds on a summer’s day in Southport last July. In this part Antony looks at apparent ‘events’ involving Rudakubana - and the media coverage of them in a world awash with rumours and agendas - since h ... Show More

1h 8m

Sep 2025

Episode 62: Axel Rudakubana, The Southport Attack & The Media (Part 1 of 2)

Following on from episode 57, we delve further into the dark world of Axel Rudakubana and the horrific attack(s) he perpetrated in sunny Southport last July. This time, Antony provides more details of the sometimes bizarre events surrounding the attack (without dwelling on the go ... Show More

1h 11m

Nov 2024

421: Grieving your Therapist & Non-Suicidal Self-Injury

In this Q&A episode of the Hardcore Self Help Podcast, I address two insightful listener questions. The first explores coping with the end of a therapeutic relationship, while the second delves into the physical manifestations of depression and strategies to manage them. This ... Show More

26 m

Jun 2024

Dr Samir Parikh Explains About Sadness, Anxiety & Depression, Types of ADHD | The Ranveer Show

Check out our podcast with Havovi Hyderabadwalla:- Modern Relationship Dynamics- Psychologist Explains | Loyalty, Infidelity & More | Havovi H | TRS 279:- https://youtu.be/OsWaoCQOwzM Science Behind Happiness: Psychologist Explains Mental Health & Therapy | Havovi H. | TRS 277:- ... Show More

1h 29m

Jan 2025

429: Coping with the Cruel World & Enduring Heartbreak

In this solo Q&A episode of the Hardcore Self Help Podcast, I answer two deeply personal and important listener questions. The first comes from a trans man struggling with the impact of anti-LGBTQ+ legislation, fear for his safety, and overwhelming feelings of ... Show More

29m 27s

Sep 2024

How to Get Motivated Even When You Don’t Feel Like It

Do you want to know how to get motivated even when you don’t feel like it? Today’s episode is one of the best talks ever on how to improve self-motivation and overcome your excuses. So before you waste any more time, listen to this. After today, you will k ... Show More

1h 6m

Nov 2024

Johann Hari: How to Reclaim Focus, Navigate Social Media’s Dangers & Uncover the Hidden Risks of Ozempic

Wish you could better regulate your mental health amongst the noise of our fast-paced world? In a special live episode recorded at the Melbourne Convention Centre as part of an Australian A Life Of Greatness tour, Sarah Grynberg is joined by bestselling author and journ ... Show More

1h 4m

May 2025

BITESIZE | The Truth About Modern Anxiety & A Surprising Way To Find Joy and Meaning | Alain de Botton #558

Have you ever wondered why, despite all our modern comforts, so many of us still struggle with unhappiness and anxiety? What if a more fulfilling life isn’t about constant positivity but rather a form of ‘cheerful pessimism’? Feel Better Live More Bitesize is my weekly podcast fo ... Show More

23m 38s

May 2024

Krishnamurti on Depression and Anxiety

‘I have anxiety and I have projected a state of not being anxious. To arrive at that state, I think I need time. But I never ask: Can this anxiety be changed immediately?’ This week’s episode on Depression & Anxiety has five sections. The first extract (2:42) ... Show More

1h 14m

Jun 2025

11 - Hormones and mental health: Ben West discusses how having hard conversations can save lives

Content advisory: this podcast contains themes of mental health and suicide‘You're not just losing a person. You're losing all of those memories’In this week’s episode, Dr Louise Newson is joined by mental health campaigner and author, Ben West. At 17, Ben’s world was turned upsi ... Show More

32m 59s

May 2024

Dr. James Doty on the Magic of Manifesting a Fulfilling Life EP 452

<a href="https://passionstruck.com/passion-struck-book/" target="_blank">https://passionstruck.com/passion-struck-book/</a>—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book w ... Show More

55m 6s

Dec 2022

Ep 61.Interviewing my Granny who had 17 brothers and sister growing up

This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, <a href='https://www.betterhelp.com/sinead'>HERE</a> #ad This special episode is dedicated to Lynsey Bennett. On this weeks episode we ... Show More

31m 44s

Episode 65: Is it a wonderful life?