Ever clean up the toys, turn around, and somehow the mess is worse? Or feel like you are the only one picking things up?
In this Follow Up episode, Dr. Mona is joined by Tyler Moore, also known as Tidy Dad, to talk about how to involve kids in household routines in ways that actually work for real life. Not rewards. Not sticker charts. Just teamwork.
They ... Show More
Dec 17
Finding Joy: Breaking the Cycle of Anger in Parenting
In this final episode of 2025, I’m sharing something deeply personal - my relationship with anger, where it came from, and how I’ve worked to change it. This is one of the most vulnerable solo episodes I’ve ever recorded, because anger is a feeling so many of us carry quietly, es ... Show More
24m 5s
Aug 2023
#273 - Only YOU Know What Is Best For YOU
<p>Remember how we used to ask our parents for approval before making any decision? Yes, that's exactly what many of us are still doing - but instead of our parents, we're now deferring to others when it comes to our own happiness and life choices. In this episode, Dr. ... Show More
23m 39s
Sep 2024
HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, learning detachment, ways to find acceptance
in this episode we're diving into the topic of change and how we can learn to deal with it gracefully ♡ change is the only constant in life and for that we talk about ways to anticipate change, handle the stress that comes with it, ways to cope, ways to find acceptance / regain h ... Show More
37m 30s
Dec 2024
11 Habits To Stop For A Happier Mom Life
<p>Are there habits you know are holding you back, but no matter how hard you try, they seem impossible to shake? Whether it's mindlessly scrolling through your phone, indulging in one too many episodes of Netflix, or eating sugary snacks that leave you feeling sluggish, these ha ... Show More
35m 35s
Oct 2024
Do you allow yourself to feel joy?
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>What if you could turn fleeting happiness into lasting joy and protect yourself from worry and self-doubt? In the latest Curious Neuron podcast, join me, Cindy, ... Show More
26m 10s
Feb 2025
3493: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3493:
Ellen Burgan shares five powerful self-reflection questions to help you pause, reset, and realign when life feels ove ... Show More
11m 50s
Mar 2025
3533: Want to Feel Better About Work and Life? Try Saying These Two Words by Dr. Jenny Brockis
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3533:
Feeling overwhelmed by negativity at work or in life? Shifting to a gratitude mindset can transform your well-being, ... Show More
12m 39s