Baseball injuries continue to rise at an alarming rate. Over the years, we have seen the development of more advanced training velocity programs and pitchers that are focused on enhancing their performance during the offseason. This has led to a variety of development programs being performed over the offseason, which takes away from downtime and allows the ... Show More
May 2025
2964: Pain vs. Soreness During and After Working Out and Muscle Scraping
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Episode 2964:
Dr. Neal explains that recognizing the difference between sharp pain and normal muscle soreness is crucial for safe ... Show More
10m 46s
Apr 2024
145. Rotator Cuff Repair Rehab w/ Terrance Sgroi
<p class="p1">Chris Hughen sat down with Terrance Sgroi to discuss all things Rotator Cuff Repair Rehab. We dive into early rehab priorities, addressing persistent pain and complications, range of motion goals, when and how to introduce isometrics, the importance of going slow an ... Show More
1h 3m