2025 is coming to a close, if you can believe it. If you’re feeling stressed (and maybe a little relieved) that the end of the year is here, you aren’t alone. This week, Nora’s sharing her strategies for finishing out 2025 and ushering in 2026 – without the expectations that you have to become a shiny, brand new, unblemished version of yourself. If you want ... Show More
Oct 2024
A Prayer to Let Go of Past Regrets and Move Forward
It’s easy to look back on your life and have regrets. Sometimes, you regret things you did or wish you made different decisions, and then there are other times you regret the things you didn’t do. But the truth is, you can’t change the past, no matter how hard you try. - Alisha H ... Show More
5m 41s
Oct 7
340. The 10 regrets I have about my 20s (so far)
Today I'm reflecting on some of the lessons I've been taking from my early 20s. We all have regrets about things we wish we'd done differently or not done at all, and I'm hoping you can learn from mine. We talk about everything from bad financial decisions, ghosting friends, stay ... Show More
39m 2s
Nov 2024
How can we live without regrets?
Philosopher Friedrich Nietzsche, in his work The Joyful Wisdom, explored this through a thought experiment he called the "eternal return." He asked us to imagine: What if you had to live this very life, exactly as it is—every joy, every sorrow, every thought—over and over, for et ... Show More
4m 6s
Aug 2024
Tout ce que je regrette...
Dans cet épisode, je partage mes regrets d'enfance, d'adolescence et d'adulte, et comment ils m'ont rendue plus forte. De mon enfance casse-cou à mon rôle de jeune mère, en passant par mes années de karaté et ma vie de jeune adulte, chaque expérience a forgé ma résilience. Malgré ... Show More
25m 50s