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Dec 15
43m 19s

If You Are A People-Pleaser You MUST Com...

Brown Girl Self-Care
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Jan 12
Small Beginnings, Big Intentions: Claiming Space (a Tiny Shed) as Self-Care
In this first episode of the year, I’m sharing something that may not matter to anyone else on the planet and how it reminded me that self-care isn’t always loud, aesthetic, or dramatic.Sometimes self-care looks like claiming space. Sometimes it looks like taking one small step t ... Show More
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The work discussed in this episode, as we enter the final days of 2025, is not just about ending the year on a high. What I feel it is, is an opportunity to see 2026 as the year your authentic self is non-negotiable. In this episode we are talking about self-care through the lens ... Show More
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