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Dec 9
1h 15m

Ep 93 - PCOS Hacks for the Holidays

BRIGITTE AND MEL
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Nov 2024
Ep 92 - 3 things we would (and wouldn't!) do for our PCOS
Guys! This is the final episode of the season!! And we absolutely LOVED discussing the topics that came up in this episode. The whole episode begins though with a massive catch up on Mel’s health journey this year. It’s been a wild one to say the least – so much progress…but at a ... Show More
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Ep 91 - PCOS Weight Loss Hacks
This is an exciting ep for us to put out…but full warning…it also starts with a bit of a heavy catch up at the start. We recorded it months ago and we did want to make a note now to say that Elma is ok! We’ve still got some possible procedures ahead but since this episode we have ... Show More
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This episode is for anyone who’s a bit tired of constantly focusing on all the signs and symptoms of being unwell. It’s so easy to get bogged down in that and it’s also really easy to be so laser focused on a particular health outcome that you completely miss the subtle little si ... Show More
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