#281: Acne with PCOS isn’t just frustrating—it can feel downright defeating. But what if the solution goes beyond drugstore products and outdated prescriptions? In this episode, we sit down with board-certified Physician Assistant and skincare expert Ali Grean! Together we explore the deeper root causes of acne in women with PCOS, how to approach healing fro ... Show More
Nov 4
Inositol vs Metformin vs Birth Control: What Actually Works for PCOS & Insulin Resistance?
<p>#288: Most women with PCOS are given the same 3 options: birth control, metformin, or nothing. But when 80% of women with PCOS have insulin resistance, only one of those actually helps address the root cause.</p>
<p>In this episode, we break down the difference between inosito ... Show More
32m 50s
Oct 21
PCOS to Pregnancy: The Supplements, Diet & Lifestyle Changes That Worked
<p>#287: Preparing my body for pregnancy with PCOS took years of consistent effort, focus on blood sugar balance, and hormone-friendly habits. In this episode, I share the steps I took to set myself up for a healthy pregnancy and answer YOUR questions from Instagram.</p>
<p>This ... Show More
39m 25s
Apr 2025
GLP-1 & PCOS Breakthroughs: How Ozempic is Changing Women’s Health | Dr. Melanie Cree
In this episode, I’m joined by Dr. Melanie Cree—physician-scientist, pediatric endocrinologist, and one of the leading researchers redefining how we understand and treat Polycystic Ovary Syndrome (PCOS). PCOS affects millions of women, yet it's still underdiagnosed, misunderstood ... Show More
1h 45m
Dec 2022
Dr Mindy Pelz | Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones KKP: 512
Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to educate men and women about their bodies through her vast experience and expertise in fasting, which can help us take control of o ... Show More
1h 19m
Nov 13
10 WARNING Signs Your Insulin Levels are Too High and How to Lower Them Without Drugs
In this episode, Dr. Jockers breaks down the 10 critical warning signs your insulin levels are too high and what you can do to fix them naturally. He explains how excess insulin blocks fat burning, disrupts hormones, and leads to fatigue, brain fog, and stubborn belly fat — plus ... Show More
25m 46s
Mar 2024
2969: Never Dreaming, Teenage Acne, Short Follicular Phase, Sauna & High Blood Sugar, Tendonitis & Muscle Strain (HouseCall)
<p>Welcome back to our weekend Cabral HouseCall shows!</p> <p>This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!</p> <p>Check out today's questions:<strong> </strong></p> <p> </p> <p class="p1"><strong>Anonymo ... Show More
18m 34s
Jan 2025
Quick Hits: The Thyroid Solution: Uncovering the Root Causes of Your Symptoms
<p class="MsoNormal">Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights ... Show More
23m 45s