logo
episode-header-image
Yesterday
17m 25s

Ep 310: What I'm Thankful For After 20+ ...

Dr. Nicole C. Rankins
About this episode

This Thanksgiving, I’m inviting you into my heart.

After more than two decades in obstetrics, raising a family, and building this platform — I’m pausing to name what I’m deeply grateful for. It’s more than a holiday checklist. This is about honoring the anchors that carry me through birth work and life.

Whether you’re cooking, commuting, or just catching your breath, I hope this episode reminds you to reconnect with what’s holding you up this season.

In this special episode, I share:

  • How my body is still showing up strong at 51 (yoga poses included!)
  • What I’ve learned from 20 years of marriage and motherhood
  • Why my OB-GYN skills go beyond technique — and why that matters
  • The power of a team that truly supports women
  • How you — yes, you — keep this platform alive and impactful

Resources Mentioned:

Serial Season 1 (my first podcast love!)



Our Sponsors:
* Check out Ritual and get 40% off for the best sale of the season : https://ritual.com/DRNICOLE
* Check out Uncommon Goods and get 15% off: https://uncommongoods.com/drnicole


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Nov 18
Ep 309: The Oral Health–Fertility Link No One’s Talking About
<p>What if the key to your fertility isn’t just in your hormones—but in your mouth?</p><p>In this eye-opening episode, I sit down with <strong>Dr. Katie Lee</strong>, dentist, entrepreneur, and author of <em>Saved by the Mouth</em>, to uncover the powerful connection between oral ... Show More
35m 49s
Nov 13
Subchorionic Hematomas: Here’s What You Need to Know
<p>Bleeding early in pregnancy can be terrifying — but in many (even most) cases, it’s not as dangerous as it seems.</p><p>In this short episode, I’m unpacking what it means when you’re told there’s a <em>subchorionic hematoma</em>. I’ll walk you through what’s actually happening ... Show More
10m 8s
Nov 11
Ep 308: From IVF to Fast Labor: What Dr. Allison Learned on Both Sides of Birth
<p>What happens when a perinatal psychologist — who supports women through fertility and birth trauma — becomes the patient herself?</p><p><br></p><p>In this honest and heartfelt episode, I chat with Dr. Allison Altman, a Bay Area psychologist who specializes in women’s mental he ... Show More
44m 59s
Recommended Episodes
Feb 2025
How to Prevent and Treat UTIs During Pregnancy
<div>Pregnancy brings many changes to your body, including hormone changes and how your urinary system functions. These changes can increase the risk of developing a urinary tract infection, the most common bacterial infection during pregnancy. A UTI can be uncomfortable and may ... Show More
37m 50s
Mar 2025
Q&A: Tips to Prepare for Breastfeeding Before Your Baby Arrives
<div>Breastfeeding can feel intimidating, especially if it's something you've never done before. While it's a natural process, it doesn't always come easily. With the right education, preparation, and support, you can set yourself up for success. In this episode, we address a lis ... Show More
20m 58s
Mar 2025
Q&A: Should You Worry About Sleeping on Your Back
<div>Sleep is essential for your health, especially during pregnancy, but the changes that come with pregnancy can make quality rest more challenging. To add to the difficulty, certain sleep positions are often recommended—but how important are they? In this episode, we answer a ... Show More
27 m
Jun 2025
Q&A: How to Deal with a Stuffy Nose During Pregnancy
Many pregnancy symptoms are temporary and often brushed off as something you simply have to deal with until your baby arrives. However, even minor symptoms like a stuffy nose can significantly affect your overall quality of life. Understanding the root cause of pregnancy rhinitis ... Show More
18m 44s
May 2025
Fourth Trimester: What to Expect
<div>During pregnancy, you focus on your health, your baby, and preparing for birth. What comes after birth is just as important, and often overlooked. Your body needs time to recover from nine months of pregnancy, labor, and the early demands of breastfeeding and caring for a ne ... Show More
42m 4s
Sep 14
Understanding Natural Birth and How to Prepare for an Unmedicated Birth
<p>Unmedicated birth can offer many benefits, but it also involves real challenges that need preparation, planning, and support. In this episode, you'll discover why some parents choose an unmedicated birth and what a physiologic birth without interventions looks like. Discover p ... Show More
37m 37s
Dec 2023
Boosting Your Immune System During Pregnancy
<div>The immune system is complex, and there is a lot of research on how different nutrients impact it. Before you buy any supplements, please make sure you are already prioritizing covering the basics, including eating healthy, sleep, hydration, and exercise. No amount of immune ... Show More
49m 19s
Oct 19
Are Vaginal Exams Really Necessary? What the Evidence Says
A vaginal exam is a procedure that may be offered to you in the weeks leading up to your due date or during labor. These exams have become routine, but questions have been raised about whether they are truly necessary, how useful the results really are, and whether the evidence s ... Show More
40m 19s
Jan 2025
Evidence on the Risks and Benefits of Inducing Labor
<div>In a perfect world, your body is ready, your baby is fully mature, and you spontaneously go into labor on your due date. In reality, nearly one in four expecting mothers undergo a procedure to induce labor. The key is knowing when an induction may be medically necessary and ... Show More
47m 29s
May 2023
Stress and Anxiety During Pregnancy
<div>We all deal with some level of stress daily. Pregnancy can be a time of additional stress as you are experiencing many physical changes and preparing for birth and a new baby. In a sense, everything you expose yourself to during pregnancy also can affect your baby, and stres ... Show More
44m 3s
Listen to millions of songs and podcasts on Anghami