What I love about my brain — and how you...

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<i>"We see things not as they are, but as we are." – Immanuel Kant</i><br> Disillusionment.&nbsp; Feeling let down when reality doesn’t match the dream or ideal you’ve imagined.&nbsp; Clinging to how we think things should be instead of meeting life as it is.<br> 

How we see ourselves and others shapes how we move through the world. The concept of <i>“Mirrors and Windows,”</i> first introduced by educator Emily Style, reminds us that self-reflection builds identity, while seeing into other people’s experiences expands empathy and understan ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3236: Kristine Klussman explores how intentional use of technology can help decompress, while numbing behaviors, such as mi ... Show More

Greg is back live from an extended break; he shares what he was doing and what he noticed while away. His biggest takeaway was our innate need for social connection with others and how that connection ideally goes beyond just words. To truly connect we need to listen for total me ... Show More

<p>🔹 Want personalized support in your recovery? Book a FREE discovery call with Jeremy to see if coaching is right for you at <a href='https://www.jeremylipkowitz.com/intro'>JeremyLipkowitz.com/intro</a> 🔹 </p><p>In this episode of Unhooked, I&apos;m joined by Intimacy Expert ... Show More

Do you feel like the spark in your relationship is fading, leaving you disconnected and longing for the closeness you once had? Brendon Burchard, the world’s top high performance coach, is here to help you rebuild the connection in your relationship and reignite the bond with you ... Show More

<p>We’re back with a coaching breakdown! In this episode, Joe and Brett dissect a rapid coaching session focused on self-love. They examine the subtle ways our guest has learned to turn away from himself in the presence of others and point out the breadcrumb trail he follows back ... Show More

<p dir="ltr">You talk all day. Here's how to do it better, according to a professor from Harvard Business School.</p> <p dir="ltr"><a href="https://alisonwoodbrooks.com/">Alison Wood Brooks</a> comes from the Harvard Business School, where she teaches a course called "<a href= "h ... Show More

Understand how our shared feelings and nature can help you feel connected immediately. Get practical tips to see that you are not alone and more alike with others than you think. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3703: Eric Teplitz reminds us that embracing a situation doesn’t mean ignoring discomfort or pretending everything is perfe ... Show More

Have you ever outgrown a dream—but felt guilty letting it go?Are you struggling to find your purpose—but don’t know where to start? Or maybe… you’re navigating the challenges of friendship while figuring yourself out too? In this episode of A Really Good Cry, Radhi sits down with ... Show More