logo
episode-header-image
Nov 13
1 h

Health Theory on Redefining A Wholesome ...

Impact Theory
About this episode
In this new segment from our 24 hour Facebook Live, Impactathon. Tom and Former Chief Sales Officer at Quest; Current President at KNOW Better Foods, Yemeni Mesa, (IG: @keto_head), dive deep on the Ketogenic (Keto) Diet and many of the benefits it offers. From improved cognition to weight loss, Tom and Yemini discuss and answer many questions you might hav ... Show More
Up next
Nov 20
StartUp Theory: Building as a Young Millennial Entrepreneur with Daniel DiPiazza
Start-up theory is back again and in full force! This clip was taken from our 24 hr Facebook live Impactathon. This episode of start-up theory is joined by none other than Daniel DiPiazza of Rich20Something (@rich20something). Tom and Daniel discuss everything from tactics to cre ... Show More
1h 12m
Nov 17
Jay Williams: Why It’s Time to Redefine the Comeback Story
Jay Williams is one of the most accomplished college basketball players of all time. And with predictions of becoming the next Michael Jordan, he was drafted number two overall by the Chicago Bulls in the 2002 NBA draft. At just 21 years-old, he achieved his dream of playing in t ... Show More
1h 2m
Nov 10
Jim Kwik: How to Unlock Genius and Uncover Your Superpower
Jim Kwik is a globally recognized leader in memory improvement, brain performance, and accelerated learning. In his lifetime, he’s sustained two traumatic brain injuries that left him with significant learning disabilities. But despite the obstacles he had to overcome in recovery ... Show More
53m 12s
Recommended Episodes
Aug 25
Tom Bilyeu’s Daily Hacks for Elite Performance and an Unstoppable Mindset
If you have followed me for any amount of time, you have likely heard me say action cures all. Since starting Healthy Theory, I have interviewed over 90 specialists and experts about everything from brain cognition, to gut microbiome, to reverse aging. Information is meant to be ... Show More
35m 59s
Jul 2025
David Sinclair on Unlocking the Secrets to Reversing Aging
Tom answers questions from the community. [ORIGINAL AIR DATE: 9-19-19]. QUESTION TOPICS Tom goes into how detail about diaphragm breathing [4:38] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44] How to cultivate a passion when you have mu ... Show More
51m 23s
Aug 11
Tom Bilyeu on Overcoming Struggles with Confidence | AMA
Tom answers questions from the community. [ORIGINAL AIR DATE: 6-27-18]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your ... Show More
40m 21s
Jul 2025
Tom Bilyeu on Superheroes, Skill Tests, and Mindset at Retirement | Q&A
Tom answers questions from the community. [ORIGINAL AIR DATE: 2-18-18]. EPISODES MENTIONED: Olympia LePoint on Impact Theory: http://bit.ly/2GkDTOk BOOKS MENTIONED: The Brain That Changes Itself by Norman Doidge: http://amzn.to/2sDi76i [5:40] Principles by Ray Dalio: http://amzn. ... Show More
1h 6m
Jun 2025
Tom Bilyeu Shares His Secrets to Building Habits That Actually Stick | AMA
Tom Bilyeu answers questions from the community. [ORIGINAL AIR DATE: 5-30-18]. QUESTION TOPICS How to follow through with habits when you feel like giving up on them [00:37] How to escape a mental loop of negativity [4:26] Tom explains why he is excited for New York Comic Con thi ... Show More
49m 21s
Aug 21
Cure Illness and Feel Ten Years Younger with the Keto Lifestyle | Health Expert Panel
This week’s episode of Health Theory is a special about the benefits of the ketogenic diet. In this episode, multiple experts including Dave Asprey, Dom’ D’Agostino and Ken Berry, share their knowledge about the Ketogenic Diet so that you have the most important facts all in one ... Show More
29m 26s
Jan 2025
Sleep Smarter: Hacks for Restorative Rest - Shawn Stevenson
<p>Shawn Stevenson is a bestselling author, dynamic speaker, and the creator and host of <strong>The Model Health Show</strong>, one of the world’s top health and wellness podcasts. With a passion for uncovering the most effective, science-backed health strategies, Shawn delivers ... Show More
36m 59s
Sep 13
Rich Roll on Mastering Pain, Overcoming Addiction & Living With Purpose (Fan Fav)
This is a fan fav episode. Are there times when we can get a better result by letting go? What role does pain tolerance play in addiction? Is a plant-based diet really that restrictive? For endurance athlete, author, and podcaster Rich Roll, these kinds of questions are just the ... Show More
1h 40m
May 2024
Oz Garcia on Unraveling the Secrets to a Healthier Life EP 454
<p><a href="https://passionstruck.com/passion-struck-book/" target="_blank">https://passionstruck.com/passion-struck-book/</a>—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book w ... Show More
58m 37s
Sep 15
BREAKING: Charlie Kirk's Killer In Custody But Are We Past the Point of Healing? Reflections After Charlie Kirk’s Death
SleepMe: Visit https://sleep.me/impact to get your Chilipad and save 20% with code IMPACT. Try it risk-free with their 30-night sleep trial and free shipping. Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code IMPACT at check out Hims: S ... Show More
1 h