Amanda is joined by wellness educator and founder of The Being Method MJ Renshaw (@beingmethodbreathwork) to gently spiral about crying: the science, the stigma, and the quiet relief that comes after the tears.
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Aug 19
Overthinking About Human Connection
We say we want more human connection, so why can texting “want to hang?” feel weirdly like begging? This week, Amanda is joined by ICU nurse, New York Times bestselling author, and Stories from a Stranger host Hunter Prosper (@hunter_prosper), whose work interviewing strangers ha ... Show More
39m 1s
Aug 5
Overthinking About Ambition
Are you ambitious... or just exhausted? This week, Amanda is joined by award winning journalist and author of The Ambition Penalty, Stefanie O'Connell (@stefanieoconnell), to unpack one of the most misunderstood words in our vocabulary, ambition. They explore why ambition isn't a ... Show More
41m 42s
Jul 22
Overthinking About Starting Over
This week, Amanda is joined by entrepreneur, former supreme court attorney and professional poker player, and author of You Can Just Do Things, Cate Hall, to unpack why starting over feels so terrifying and why it might be the very thing that leads us toward a more authentic life ... Show More
43m 33s
Jan 2025
The Crazy Girl Spiral: Stopping the Emotional Overthinking (re-listen)
One second you're fine, the next you're sobbing over a bowl of ice cream in your pj's at 1 PM on a Saturday. Do you hurt your own feelings by overthinking? (same, girl). Do you immediately jump to the worst case scenario? (been there).
In this episode, Laura and Nicoletta walk t ... Show More
47m 21s