Today

How to trust public media again with Jessica Malaty Rivera

In this special episode recorded at Aspen Ideas Health, Shoshana interviews Jessica Malaty Rivera, an epidemiologist and science communicator, on how trust in healthcare systems are cultivated—and easily broken down—in times of crisis. Then after their conversation, Shoshana shar ... Show More

33m 45s

Oct 6

All the lonely people | from Corner Piece

From group chats to video calls, technology should make social connection easier than ever. So, why is everyone so lonely?In this episode, Sabrina sets out to investigate the "loneliness epidemic" that is sweeping the globe and impacting her friends and cohosts. She interviews Pr ... Show More

33m 23s

Sep 29

What is pain? with Rachel Zoffness

Where does pain originate? According to Rachel Zoffness, a scientist and psychologist who studies pain, research shows that pain originates in the brain. In this episode Rachel joins Shoshana to talk about how stress and anxiety can amplify pain. They also discuss the ways medica ... Show More

36m 33s

Nov 2020

The mood-boosting power of crying | Kathy Mendias

Here's a talk about tears -- and why crying isn't something to be afraid or ashamed of. Exploring the science behind the mood-boosting power of crying, childbirth and lactation educator Kathy Mendias shows how tears can enhance your physical and mental well-being and deepen your ... Show More

11m 30s

Apr 2025

Why do we cry? With Lauren Bylsma, PhD

Pain, sadness, joy, awe – under the right circumstances, any of these emotions can bring on tears. Lauren Bylsma, PhD, talks about why crying evolved, the psychological and social purposes of tears, why some people cry more easily than others, and whether having a good cry can ma ... Show More

26m 14s

Oct 2023

This is For Crying

This week, Kat talks about the power of our most painful moments. Inspired by her Spotify playlist: This is For Crying, Kat breaks down why and how sad songs (written by others) have been healing agents in her own life. When we feel connected versus isolated on our darkest days- ... Show More

28m 45s

Oct 2023

Big girls cry, so do boys

Spilling a tear or two is necessary. Crying is a human expression of emotions, and allowing ourselves to feel what we need to feel is crucial. How did crying become a taboo? And do crying clubs really exist? Tune in for a new chat talk about one of the most controversial topics : ... Show More

7m 19s

May 2023

#84 Sadness during Anxiety Recovery

Let’s have a much needed cry session! Sometimes it’s needed! We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyon ... Show More

13m 55s

Oct 2021

Here's why you cry during arguments

In many ways, tears are a natural response to a high stress moment. We’re here to tell you to STOP being so hard on yourself. There’s a reason we tend to cry during an argument. And we’re here to break it down. Links ‘If You Tend To Cry During Arguments, Here's Why (And How To Ma ... Show More

5m 44s

Apr 2023

Boys Cry' with Kessonga and Dora

Crying is a natural part of life. But men and boys are often discouraged from showing vulnerability. On a special episode of RHS, Kessonga and Dora break down the social constructs around masculinity and crying, and talk about ways to hold space for EVERYONE to share their emotio ... Show More

9m 42s

Apr 2024

Are You Emotionally Unavailable? How To Control Your Emotions So They Don’t Control You

When was the last time you cried? For some, crying can be seen as a sign of weakness or vulnerability. Society often teaches us that showing our feelings, especially by crying, should be avoided or suppressed, especially in certain situations or if we want to appear str ... Show More

38m 20s

The mood-boosting power of crying | Kath...