In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes interviews Matthew Hill, a seasoned presentation skills coach, trainer, speaker, and facilitator. Matthew breaks down the core foundation of true confidence and shares practical strategies to help you elevate your presence, whether you’re just starting ... Show More
Apr 2026
The Calm Decision Framework: Don’t Make Big Decisions in Small States
In this episode of the Essential Skills for Humaning podcast, Christina Eanes and Lori Muhlstein explore the Calm Decision Framework and the idea that most bad decisions aren’t logic failures; they’re state failures. When we’re exhausted, rushed, or emotionally triggered, our ner ... Show More
21m 23s
Mar 2026
Resilience Isn’t Just Mental
In this episode of the Essential Skills for Humaning podcast, Christina Eanes and Lori Muhlstein explore the connection between physical resilience and mental resilience, and how the state of our bodies influences how we think, lead, and communicate. Drawing on research on exerci ... Show More
19m 22s
Mar 2026
The Body That Saved You with Danelle Land
In this episode of the Essential Skills for Humaning podcast, host Christina Eanes interviews trauma-informed coach and author Danelle Land about her new book, The Body That Saved You. Written for high-functioning, silently struggling high-achievers, the book reframes overwhelm, ... Show More
21m 22s
Jun 2024
Achieve 70% MORE SUCCESS: 3 Visualization HACKS to Boost Your CONFIDENCE
<p>Have you ever wondered what truly makes someone confident, even in the face of insecurities and challenges? Welcome back to The School of Greatness, in today's masterclass episode, we're diving deep into the essence of true inner strength with some of the world's top experts.< ... Show More
1h 13m
May 2025
The Secret To Becoming A Confident Speaker - Matt Abrahams - #948
Matt Abrahams is a communication expert, Stanford lecturer, and podcaster. Ever been put on the spot to give a quick speech, only to freeze up with nothing to say? Speaking with confidence and clarity is a skill, and the good news is, it can be learned. Today Matt Abrahams shares ... Show More
1h 1m
Jan 2025
DO THIS To Be Confident IN ANY SITUATION | Marisa Peer
<p>If you want to finally take action and help others reach their full potential too, then click here: <a href='https://link.rtt.com/6-training-mym'>https://link.rtt.com/6-training-mym</a><br/><br/>Learn how to elevate your confidence, enhance your attractiveness, and command res ... Show More
10m 21s
Nov 2025
Give Me 15 Minutes and I’ll Make You Dangerously Confident
What if confidence isn’t something you’re born with but something you build? In this episode, I explain why most people struggle to believe in themselves and how to change it. You’ll learn how action, not belief, creates confidence, and how keeping small promises to yourself rewi ... Show More
16m 26s
Aug 2025
Most People Get Confidence Completely Wrong...
Want to feel more confident in your everyday life, work, or relationships? In this special compilation episode, I’m sharing 5 powerful confidence lessons shared by past guests — insights that I wish I heard years ago. These aren’t your typical surface-level tips. Each one is a mi ... Show More
21m 47s
Nov 2024
Ep. 113 How To Be Confident In 20 Minutes: A No BS Guide
Today we’re talking about how to become more confident. I really believe that confidence might just be the key to happiness, whether it’s in your career, your personal relationships, or even just how you talk to yourself. And understanding the root cause has shown me that confide ... Show More
22m 32s