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Nov 11
21m 2s

406 - 3 Reasons Why Play Might Be the Mo...

Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
About this episode
What if the thing you’re missing isn’t more discipline — it’s more play? Not structured play. Not “fun time” on your calendar. Not something productive or Pinterest-worthy. Real play. Pointless, joyful, silly, inefficient play. In this episode, we unpack: ✔️ Why a lack of play quietly fuels anxiety, irritability, and burnout ✔️ The neuroscience of how play e ... Show More
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Yesterday
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30m 6s
Nov 18
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Nov 14
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