Think having a word of the year means picking one generic term and calling it good?
I tried that. It didn't work.
Last year I went with "joyful" and it was solid. But this year I realized something during an Inner Circle call that changed everything. One word isn't enough if it doesn't tell you exactly what to do. My clients were throwing out words like "f ... Show More
Jan 2024
174 | 2024 Word of the Year
For the last couple of years, instead of New Year's Resolutions or large scale yearly goals, I have picked a word of the year. I pick one word at the start of the year and then I use that as my guiding light, my North Star for the year. So over the holidays, I spent time reflecti ... Show More
15m 11s
Feb 2024
SLP 349: Self Love Quicky – The Power of Having a Word for the Year
<p>In a world filled with distractions, finding a focal point for the year can be a transformative practice. I believe in the holistic approach to health, fitness, and overall well-being. One powerful tool in achieving this balance is choosing a word for the year — a guiding prin ... Show More
7m 57s
Jan 2023
435. Dive into Word of the Year 2023
<p>You know what they say: New Year, new word! Well, maybe not, but that’s what <em>we’re</em> saying this year as we pick our word of the year for 2023!</p><p>Every year people tend to set New Year's Resolutions, resolving to improve themselves in some way. While those can have ... Show More
33m 32s
Feb 2025
SLP 451: Self Love Quicky - The Power of a Theme Word
<p>As we continue stepping into the New Year, many of us may think we have our set resolutions, only to now be watching them fade away. But what if there was a simpler, more powerful way to stay on track? This is where the concept of a theme word or phrase – a single guiding prin ... Show More
10m 46s
Jan 2023
ATG 110: Two Words That Will Set Any Goal Up for Success
<p>For years, I used the “Goldilocks” method when I started new goals - nothing too big, nothing too small. Needless to say, it never got me where I really wanted to be. Then I finally discovered that I was doing the dreaming phase of goals all wrong. I learned that at this criti ... Show More
24m 36s
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