As we continue stepping into the New Year, many of us may think we have our set resolutions, only to now be watching them fade away. But what if there was a simpler, more powerful way to stay on track? This is where the concept of a theme word or phrase - a single guiding principle that serves as a mental anchor, can help shape your decisions, behaviours, an ... Show More
Jul 15
SLP 597: Self Love Quicky - Is there something better than Forgiveness?
In this Quicky of the Self Love Podcast, Kim explores the topic of forgiveness and challenges the belief that healing always requires it. She unpacks the true meaning of forgiveness, shares why acceptance may be an even more powerful path to freedom, and explains how acknowledgin ... Show More
6m 55s
Jul 13
SLP 596: Breaking the Cycle with Matt Bunker
In this inspiring episode of Self Love Podcast, Kim sits down with Matt Bunker to explore an extraordinary life shaped by adversity, resilience, and purpose. Growing up in a home marked by severe domestic violence, Matt shares how he overcame childhood trauma, the heartbreaking l ... Show More
1h 29m
Jan 2024
174 | 2024 Word of the Year
For the last couple of years, instead of New Year's Resolutions or large scale yearly goals, I have picked a word of the year. I pick one word at the start of the year and then I use that as my guiding light, my North Star for the year. So over the holidays, I spent time reflecti ... Show More
15m 11s
Jan 2023
435. Dive into Word of the Year 2023
<p>You know what they say: New Year, new word! Well, maybe not, but that’s what <em>we’re</em> saying this year as we pick our word of the year for 2023!</p><p>Every year people tend to set New Year's Resolutions, resolving to improve themselves in some way. While those can have ... Show More
33m 32s
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