As we continue stepping into the New Year, many of us may think we have our set resolutions, only to now be watching them fade away. But what if there was a simpler, more powerful way to stay on track? This is where the concept of a theme word or phrase – a single guiding principle that serves as a mental anchor, can help shape your decisions, behaviours, and mindset throughout the rest of the year. When you choose a word or phrase for the year, you create a psychological trigger that reminds you of your intentions, values, and goals and can help you stay true to what it is you would like.
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Links to follow:
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Quotes:
Our brains are wired for pattern recognition and anchoring.
When faced with choices, your theme word becomes a quick reference point.
Repetition of your word strengthens neural pathways.
Your word or phrase should reflect your values.
Choose a word that excites and motivates you.
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SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
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LINKS:
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Website: https://twenty8.com/
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Kim Morrison Website: www.kimmorrison.com
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The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
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Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
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MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/