Feb 4
Mindshifting: Conflict and Collaboration with Mitch Weisburgh
In this episode of the Essential Skills for Humaning podcast, Christina Eanes sits down with educator and collaboration expert Mitch Weisburgh to explore how conflict, when handled well, can catalyze stronger collaboration. Together, they unpack the five modes of conflict and exa ... Show More
29m 59s
Jan 28
You Said It, But Did They Hear It?
We’ve all been there; you explain something clearly (or so you think), only to realize later that it completely missed the mark. In this episode of the Essential Skills for Humaning podcast, Christina Eanes and co-host Lori Muhlstein unpack a powerful truth: influence, connection ... Show More
24 m
Jan 21
The Infinity Within with Kris Land
In this episode of the Essential Skills for Humaning podcast, host Christina Eanes interviews Kris Land, author of Infinity Within: Break Through Fear, Trust Your Inner Power, and Create a Life That Reflects Who You Truly Are. Together, they explore how fear quietly limits our ch ... Show More
25m 22s
Aug 2025
3702: Why Creating More Kindness and Compassion Matters by Dr. Jenny Brockis on Improving Cognitive Function
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3702: Dr. Jenny Brockis explores how compassion is a vital skill for thriving in life and work, not just a feel-good gestur ... Show More
10m 9s
Jan 2025
This One Skill Can Save Your Relationship
Do you ever feel like conflict in your relationships spirals out of control, leaving you disconnected and misunderstood? The truth is, most negative reactions stem from unresolved past trauma—and the key to breaking the cycle is empathy. In this episode, Brendon Burchard reveals ... Show More
22m 39s
Aug 2025
"Own Your Seat": Confidence, Courage and Change - with Cynthia Karam
In the season finale of the Quality of Life Podcast, Raha welcomes Cynthia Karam, Senior Director of Public Affairs, Communication and Sustainability for the Middle East at Coca-Cola. Cynthia is an advocate for sustainability, gender equality and empowerment, leading initiatives ... Show More
41m 24s
Oct 2025
Why Giving Is Actually Good For Your Health, with Richard Osman
Richard Osman is known for his wit, his bestselling novels, and his sharp eye for detail. But behind it all is a simple guiding habit: tip generously.For Richard, it’s never just about money. Growing up tall and often feeling different gave him a deep sense of empathy, and over t ... Show More
26m 2s
Sep 2024
Why You NEED Grace & Compassion in Your Life
Are you finding it hard to navigate life’s challenges without feeling overwhelmed or critical of yourself and others? Brendon Burchard, the world’s top high performance coach, explains why grace and compassion are essential for living a balanced, fulfilling life. Discover how the ... Show More
26m 16s
Jan 2025
How to Repair Any Relationship
Are your relationships strained by miscommunication, conflict, or resentment? The good news is that healing and connection are within reach when you know the right strategies. In this episode, Brendon Burchard dives deep into the art of repairing relationships by avoiding the tox ... Show More
13 m
Nov 2024
Likable Badass (Respect & Influence In The Office) | Alison Fragale
In today's episode, we cover the art of negotiation, power dynamics, and effective leadership with Dr. Alison Fragale, a leading authority in organizational behavior. As a distinguished professor at the Kenan-Flagler Business School at the University of North Carolina at Chapel H ... Show More
1h 11m
In this episode of the Essential Skills for Humaning podcast, host Christina Eanes, a former FBI violent crime analyst and senior manager turned workforce development expert, unpacks the critical difference between being nice and being kind. While niceness may keep the peace in the moment, kindness fuels long-term growth, trust, and stronger relationships. C ... Show More
