Dr Mark Rackley is a psychologist specialised in ADHD with more than two decades of experience helping Neurodiverse people with their mental health.
He’s back by popular demand to deep dive into the struggles of ADHD and to help you understand yourself.
Chapters:
00:00 Trailer
02:36 What is high functioning ADHD
07:32 The mask of overcompensati ... Show More
Sep 7
Why ADHD People Procrastinate (And 4 Brain-Based Ways To Get Started)
Why does something as simple as replying to an email, doing the washing or starting a task feel almost impossible with ADHD? In this episode, leading ADHD advocate Hester Grainger reveals what’s really happening inside the ADHD brain when we procrastinate, and shares 4 practical, ... Show More
37m 48s
Aug 31
Why Therapy Fails Autistic & ADHD People! (And How To ACTUALLY Heal) | Dr Judith Mohring
Dr Judith Mohring is an award winning Cambridge-educated psychiatrist and psychotherapist specialising in ADHD, autism and mental health. In this episode, she explores why understanding yourself doesn’t always lead to healing, how overthinking can become a form of emotional avoid ... Show More
59m 4s
May 2025
ADHD Lifestyle, Purpose & Non-Medication Paths with Dr. Asad Raffi
🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 In this insightful and final episode of Ask The Psych, I’m joined by Dr. Asad Rafi to explore the evolving understanding of ADHD, from the limitations of diagnosis to building a life that support ... Show More
15m 59s
Mar 2023
The Right Prescription | Navigating ADHD Medication Options for Adults and Kids with Dr. Craig Heacock - 961
In this episode we explore treatment options for focus and attention issues, with special focus on ADHD, ADD. Our special guest is Dr. Craig Heacock, a practicing psychologist who shares his extensive experience in treatment of both adults and children with issues around focus. C ... Show More
50m 57s
Apr 2025
The Truth About Anxiety & ADHD: Life-Changing Tools From a Renowned Psychiatrist
<p>If you’re anxious, overwhelmed, uncertain, or find yourself wondering “what is wrong with me?” then this episode is for you. </p><p>Today, world-renowned psychiatrist Dr. Tracey Marks, MD is here to deliver the truth about what’s really going on in your brain, body, and most i ... Show More
1h 35m
Oct 2025
117. Why Do I Find It So Hard to Talk About My Mental Health? with Dr Mark Rackley
In this conversation, Dr Mark Rackley discusses the importance of mental health and the stigma that often surrounds it, highlighting our collective responsibility to support each other's mental well-being. He shares personal experiences and insights from his professional journey, ... Show More
49m 47s
Apr 2023
ADHD 2.0: Debunking Misconceptions, Revealing Hidden Strengths, and Effective Treatments w/ Dr. John Ratey
ADHD is often misunderstood as a simple "lack of attention." But in this episode of Being Well, Forrest and Dr. Rick are joined by ADHD pioneer Dr. John Ratey to explore the true nature of this complex condition. They debunk common misconceptions, explore how ADHD works in the br ... Show More
59m 51s
Aug 2025
349: ADHD in Kids Explained + How The SPECT Brain Scan Guides Care | Dr. Steven Storage
In this episode, I’m joined by Dr. Storage, a board-certified psychiatrist specializing in both adult and child/adolescent psychiatry. We explore how SPECT brain scans can reveal hidden strengths and weaknesses, the different subtypes of ADHD and their unique treatment approaches ... Show More
1h 9m
Mar 2017
015 Childhood ADHD with Dr. Tom Fluent
Episode 15: Dr. Tom Fluent joins us today to talk about childhood ADHD. We use Dr. Fluent's own personal story with ADHD to talk about the disorder, treatment, and how it effects a family as a whole. It should be an entertaining, open, and honest discussion of a disorder that can ... Show More
57m 59s
Dec 2024
423: Neurodiversity Playbook with Dr. Matt Zakreski
<p><strong>In today's episode of the Hardcore Self Help Podcast,</strong> I sit down with psychologist, professional speaker, and author Dr. Matt Zakreski to explore the concept of neurodiversity and how to create a more supportive world for neurodivergent individuals. Drawing fr ... Show More
57m 14s
Nov 2023
127 - Adult ADHD, ADHD diagnosis + Masking Ft. Dr Jenna Vyas-Lee
Everyone thinks that they have ADHD these days - but why? Today, Louise talks with clinical psychologist, Dr. Jenna Vyas-Lee about how social media is spreading the word about ADHD and whether self-diagnosis is a good or a bad thing.
The pair discuss:
🧠 The rise of ADHD in the ... Show More
55m 3s