I'm "Failing" At Life And That's Ok! (A ...

<p>Hello Beautiful Black Woman!</p><p>In this (rewind) episode I&#39;m sharing five ways that show me the healing work we are doing is actually making a difference. This includes:</p><ul><li>Understanding that there will still be hard things to process emotionally</li><li>Underst ... Show More

<p>Overconsumerism this holiday season will not save us. Many of us want to &#34;keep up with the Jones&#39;&#34; when they likely are living check to check themselves. Buying with intention versus buying to people please and prove your worth are different energies. Let&#39;s ... Show More

<p>If you are in need of a reminder to slow down, be present and not feel pressured to buy/have &#34;all the things&#34;, this episode is definitely for you!</p><p>Recently, i watched a movie on Hulu called &#34;Perfect Days&#34; about a toilet cleaner in Japan. I thought it wou ... Show More

This episode is a soft landing — for the parts of you that are tired of pretending, pushing, or waiting for the perfect moment to begin again.In today’s conversation, I’m pulling back the curtain and getting real about what healing has actually looked like for me — the messy midd ... Show More

Is this why your manifestations aren’t happening? Maybe you stopped believing, wishing, dreaming. And not just wishing, not just goal-setting - but audacious, soul-led, goosebump-making dreams. In this episode, I take you deep into my recent trip back to the States - back to the ... Show More

<div> <em>I was taught that keeping quiet kept the peace until I realized whose peace is it keeping?<br> </em><br> After voicing my opinion in a video last week, I received a few comments that read, "I used to like you, but now I need to unfollow." My first reaction was to laugh ... Show More

Most people can’t sit in silence.They fill every space with noise, distractions, and chatter because sitting with yourself is confronting.But what if the real magic happens in the stillness?In this episode, I’m sharing what I’ve learned about silence, presence, and the deep disco ... Show More

<p>We’ve all heard the phrase “the one that got away” — but what does it actually mean? It’s not about being someone’s biggest regret or proving a point. It’s about becoming so secure, radiant, and aligned with yourself that losing you feels like a missed opportunity.</p><p>In th ... Show More

<p>In this episode I share the evolution of 'Surrender' in my life… what I thought it meant… what it REALLY means… and that I'm still a work in progress. Surrender to me is about letting go and letting God, the Divine, the Great One, the Universe handle the details. The trick is ... Show More

<p>When was the last time you said "no" without feeling guilty? Or set a boundary and actually stuck to it? </p><p>If you can’t remember, today’s episode is the wake-up call you need. </p><p>Boundaries can protect your time, energy, and mental space, and yet for so many of us, bo ... Show More

"I feel guilty after speaking up for myself." "They probably think I'm a b*tch." "I should have said that nicer." Do these thoughts sound familiar to you? The guilt you feel after stating what you want isn't random or your fault - it's systematic conditioning. In this episode, I' ... Show More

Feeling misunderstood is exhausting. When you’re worried about being too much or too hard to read, it’s easy to slip into performing instead of simply being yourself. And during summer, when social situations ramp up, that pressure to change or fit in can feel even heavier.In thi ... Show More

Ever find yourself staring at a task and thinking, “If I can’t do it perfectly, what's the point of even trying!”?In this episode, we’re letting go of that all-or-nothing pressure. Because real progress? It’s rarely glamorous. It’s usually quiet, clumsy, and small. But it still c ... Show More