logo
episode-header-image
Nov 2025
8m 9s

5 Minute Well Wishes Meditation

Mindful In Minutes Meditation
About this episode
Spread kindness and love in this 5 minute well wishes meditation. In this practice, you will open your heart, and send well wishes to yourself and those around you. This month we are supporting Avenues of Youth More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Y ... Show More
Up next
Sep 1
Daily Intuition Activation Meditation
Activate your intuition, and clean the window to your inner wisdom with this 6 minute guided meditation. This practice is a short activation to bring awareness to your intuition, so it can be stronger throughout your day. This is a community mini- all ad revenue generated on this ... Show More
7m 50s
Aug 31
Anxiety Meditation For Little Ones (Kid's Meditation)
This kid's anxiety meditation is for the little ones in your life that are feeling nervous or having worried thoughts. This practice is designed for kids under 7 and to help them when they are feeling anxious. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get t ... Show More
9m 32s
Aug 30
Call in Your Best Day Meditation
Call in your best day with this guided meditation. In this practice you will energize your body with "coffee breath" and then visualize calling in your best day based on how it feels and not what you achieve. Get this meditation and all meditation ad free and intro free on ⁠Patre ... Show More
14 m
Recommended Episodes
May 2021
5 Minute Meditation For Connection | Daily Meditation
Enjoy this daily meditation with Mediate 365. During this quick 5 minute meditation, we will focus on a person whether it is a friend, acquaintance or someone who needs some extra compassion, we will visualize this person and focus on our heart. This will help you feel connected ... Show More
5 m
Apr 2024
Loving Kindness Guided Meditation with Affirmations
Develop a deep sense of loving kindness for yourself, others and the world with this guided meditation with affirmations. Loving kindness is simply the act of sending good vibes to yourself and others. It's like a hug for your heart, and can be put into practice very easily with ... Show More
12m 37s
Oct 2023
Inner Child Work Guided Meditation
In this guided morning meditation, practice being kind and patient with yourself. You deserve to feel love and appreciation, especially from you. This morning, fill your heart and mind with these wonderful positive feelings, so you can have a fantastic day! Listen to my Spotify ... Show More
13m 52s
Oct 2022
Morning Meditation for Generosity | Loving Kindness Metta Meditation
This morning, nurture a sense of compassion and generosity for yourself, your loved ones, and the entire world with this loving-kindness meditation. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and ... Show More
14m 10s
May 2021
5 Minute Meditation for Love | Daily Meditation
Enjoy this daily meditation with Meditate 365. Today we will practice a mantra meditation aimed at making you feel loved and sending love out into the world. Hopefully after this meditation you will be bursting with love.  
4m 59s
Feb 2021
Loving Kindness Meditation ~ 15 Minute Guided Meditation
Let this 15 minute loving kindness guided meditation walk you through how to love yourself. Self love affirmations during this compassion meditation teach you how to give and receive loving kindness.  With so much judgement in the world it's easy to believe that we don't deserve ... Show More
16m 19s
May 2024
Meditation for Collective Compassion and Love 🌈🌏
Today's meditation is an offering of peace and healing to our world. It's a gentle, beautiful reminder of the power of collective compassion and love. You matter. Taking time to do this meditation counts. Because together, through this meditation, we're sending out waves and wave ... Show More
14m 22s
Aug 2022
Morning Meditation - Love for All
This morning, enjoy a loving-kindness meditation that will fill your heart with love. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. ... Show More
13m 13s
Sep 2023
Kindness Meditation, Day 6 Keys to Contentment Meditations
Be kind to yourself and others as you're guided in today's guided meditation. We launch into an enlightening meditation series as we delve deep into the philosophy of virtues inspired by yoga and meditation. You'll be guided to create a more virtuous mindset and bring positive ch ... Show More
33m 53s