Spread kindness and love in this 5 minute well wishes meditation. In this practice, you will open your heart, and send well wishes to yourself and those around you.This month we are supporting Avenues of YouthMore Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelmBooksOrder Meditation For The Modern FamilyYou Are Not Your Thoug ... Show More
May 2021
5 Minute Meditation For Connection | Daily Meditation
Enjoy this daily meditation with Mediate 365. During this quick 5 minute meditation, we will focus on a person whether it is a friend, acquaintance or someone who needs some extra compassion, we will visualize this person and focus on our heart. This will help you feel connected ... Show More
5 m
Oct 2023
Inner Child Work Guided Meditation
In this guided morning meditation, practice being kind and patient with yourself. You deserve to feel love and appreciation, especially from you. This morning, fill your heart and mind with these wonderful positive feelings, so you can have a fantastic day!
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13m 52s
Oct 2022
Morning Meditation for Generosity | Loving Kindness Metta Meditation
This morning, nurture a sense of compassion and generosity for yourself, your loved ones, and the entire world with this loving-kindness meditation.
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14m 10s
May 2024
Meditation for Collective Compassion and Love 🌈🌏
Today's meditation is an offering of peace and healing to our world. It's a gentle, beautiful reminder of the power of collective compassion and love. You matter. Taking time to do this meditation counts. Because together, through this meditation, we're sending out waves and wave ... Show More
14m 22s