In this episode of Principles for Success, Chris Howell sits down with Dr. Froswa' Booker-Drew, author, professor, and founder of Soulstice Consultancy, for a heartfelt conversation about mentorship, leadership, and legacy. Drawing from her newest book, Front Porch Wisdom, Dr. Froswa explores how mentors, coaches, and sponsors shape our paths both personally ... Show More
Apr 2026
Creating with Purpose: Alexa Luckey on Identity, Calling, and Voice
What does it mean to create from a place of purpose? In this episode, Chris Howell sits down with Alexa Luckey, an award-winning actress and musical artist whose work is rooted in storytelling, creativity, and truth. Alexa shares how she understands her role as both a storyteller ... Show More
19m 25s
Sep 2021
How humility and bravery can help your career
Whether they are academics, designers, medical professionals, or anything in between, our guests are leaders in their fields whose expertise goes beyond their TED and TEDx talks. Unsurprisingly, they’ve garnered wisdom on how to navigate or forge a successful career. In today’s e ... Show More
15m 33s
May 2024
#291: Coaching for Growth
<p>In this episode, Chris Goede and Perry Holley discuss coaching for growth and the importance of being a coaching leader. They explore the concept of a culture of growth and how it can boost collaboration, innovation, and resilience. The hosts highlight the key qualities of eff ... Show More
16m 44s
Sep 2025
Unlocking Potential: Mentorship, Coaching, and Personal Growth ***HIGHLIGHTS from Sonya Figueiredo*** - The Science of Self | Personal Development Podcast
Unlocking Deeper Connections & Overcoming Trauma with Sonya FigueiredoSee the full conversation at https://youtu.be/JFLM-8xD07YIn this insightful episode of The Science of Self, host Russell interviews Sonya Figueiredo, founder of Mindful Transitions. Sonya shares her personal jo ... Show More
18 m
Jan 2025
S1 E15 | Learning Self Compassion Before You Reach Burnout is Essential
In this episode, our hosts Elissa and Amira delve into how compassion shapes the way we live, love, and lead - especially as women. They speak about the wisdom that comes with age, sharing some of the lessons they’ve learned about self-love, relationships, and managing life's com ... Show More
40m 54s
Apr 2024
How to Make Life-Changing Friendships | Spotlight Convo
<p>In our disconnected world, are you longing for deeper bonds and a true sense of belonging? Discover how to cultivate extraordinary friendships, nurture healing communities, and transform the way you show up in relationships. </p><br><p>This powerful episode brings together thr ... Show More
1h 4m
Jun 2021
S2 Ep9: Power, Intention, and Gathering with Priya Parker
Priya Parker is a facilitator, strategic advisor, the acclaimed author of The Art of Gathering: How We Meet and Why it Matters, and one of Prentis' newest friends. Listen as these two reflect on where we've been in the past year, what we have the opportunity to bring forward, and ... Show More
58m 3s