logo
episode-header-image
Oct 2025
1h 2m

This Daily Habit DESTROYS Sleep, Wrecks ...

Dr. Josh Axe
About this episode
tail spinning
Up next
Yesterday
The Stem Cell Treatment That Almost Killed Me (And What Healed Me)
Dr. Josh Axe joins Dr. Will Cole to reveal how a stem-cell treatment led to a life-threatening spinal infection—and the protocol that helped him recover. They explore hyperbaric oxygen therapy, peptides, GLP-1 drugs, adaptogens, stem-cell safety, grief and the science of extendin ... Show More
58m 10s
Sep 14
Your Body Makes Its Own Master Antioxidant — Here's Why It Stops.
Your body makes its own master antioxidant — but after 40, production drops every year and most people never know it's low until something breaks. Dr. Axe walks through the clinical evidence, the exact blood marker hiding on your last lab panel, and a 4-step protocol to rebuild g ... Show More
41m 33s
Sep 10
30 Years of Treating Cancer Naturally: What Actually Works | Dr. Gez Agolli
Dr. Gez Agolli has spent nearly 30 years using integrative medicine to treat cancer, autoimmune disease, and chronic illness — and what he's found challenges almost everything conventional medicine teaches about healing. Josh calls him one of his top two mentors in functional med ... Show More
1h 13m
Recommended Episodes
Mar 2023
Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino : 1036
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™…</strong> An air quality expert explains the impact of your home environment on your health, mold sensitivities, and the remediation process, including DIY tips and professional interventions. You’ll also find out about&nbsp;<a hre ... Show More
48m 5s
Feb 2024
Air Quality Equal to Food and Water Quality with Mike Feldstein {Jaspr}
<p dir="ltr">You're thinking of the quality of your food, and probably the quality of your water… but have you thought about the quality of the air you're breathing on a daily basis? Join Mike Feldstein and I as we journey through introducing you to how to improve your air qualit ... Show More
1h 17m
Aug 2024
You Probably Have POOP Particles On Your Shoes, Nasty Mold In Your House & A Crappy Air Purifier System — Here's What To Do About It: HEPA Filtration With Mike Feldstein of Jaspr.
My guest on today's show, Mike Feldstein, is a true air quality ninja and the brilliant founder of Jaspr. With a background in wildfire restoration and air quality consulting, Mike harnessed his expertise to launch Jaspr, a cutting-edge air purifier company dedicated to revolutio ... Show More
59m 52s
Oct 2024
Transform Your Home into a Biohacker’s Dream: Expert Tips for Ultimate Health Optimization : 1209
Today, we’re hacking your home—big time. I’m sitting down with three experts who know exactly how your living space might be messing with your health, and more importantly, how to fix it. First up, we’ve got Michael Rubino, aka the mold medic, who’s here to blow your mind about t ... Show More
59m 47s
Aug 2023
Your Home Is Making You Sick: Biohack Your Living Space with Toxin Testing - Ryan Blaser : 1082
<p>The environment you live in has the most profound impact on your health and wellbeing, but are you aware of the toxins and pollutants we’re surrounded by on a daily basis?&nbsp;</p><p>That is why today’s episode is so important. We talk about toxins that are overlooked in your ... Show More
1h 14m
May 2025
170. Top 5 Ways to Eliminate Toxins from Your Daily Life
Think your home is a safe haven? Think again! Invisible toxins are sneaking into your daily routine, from your deodorant to your coffee cup, hijacking your hormones, inflaming your gut, and accelerating aging. But here’s the truth, you can take control and detox your life! Today’ ... Show More
14m 41s
Apr 2024
The Shocking Truth About Home Air Quality With Michael Rubino
Is the air inside your home slowly poisoning you? In this video, Angela Brown sits down with Michael Rubino, an expert in mold and indoor air quality, to uncover the shocking truth about the air we breathe inside our homes. The conversation revolves around the impact of indoor ai ... Show More
7m 27s
Dec 2024
124. Mold In Your Home? Here’s How to Fight Back
Have you ever wondered why you’re constantly battling fatigue, brain fog, or respiratory problems? The answer could be hiding in plain sight – within the walls of your own home. In this short episode, Gary Brecka uncovers the hidden dangers of mold exposure, the surprising health ... Show More
18m 1s
Sep 2025
#1 Longevity Doctor: 7 Toxic Products Destroying Your Health
<p>What if the products you use every day, the air you breathe, and the food you eat is making you sick? </p><p>Today, Mel speaks with Dr. Eric Topol, MD, one of the most cited scientists and researchers in the world, about the hidden toxins in your environment that are silently ... Show More
49m 16s
Jan 2025
The Top 10 Household Toxins that Cause Cancer and Autoimmunity
tail spinning
18m 24s