logo
episode-header-image
Aug 2024
59m 52s

You Probably Have POOP Particles On Your...

BEN GREENFIELD
About this episode
tail spinning
Up next
Oct 31
Procrastination Isn't A WILLPOWER Problem: How To Multiply Your Time *Without* Working Harder, With Rory Vaden
Full show notes: BenGreenfieldLife.com/rory In this episode, Rory Vaden, author of Take the Stairs and cofounder of Brand Builders Group, tackles why people who know exactly what to do still don’t do it, and why the problem is rarely a lack of information. You’ll hear the three t ... Show More
1h 5m
Oct 29
The Ultimate Biohacker’s Guide To Pre & Post-Surgical Prep: Technologies, Peptides, Stem Cells, Nutrition, What NOT To Do & Much More, With Dr. Reza Jazayeri
Full show notes: BenGreenfieldLife.com/surgicalathlete In this episode, orthopedic surgeon Dr. Reza Jazayeri shows you how to prepare for and recover from surgery like an athlete, from the strength you build beforehand to the nutrients, technologies, and anesthesia choices that s ... Show More
1h 20m
Oct 24
Why Fitness, Anti-Aging, Money & Sex Won’t Make You Happy (& The Routine That Builds True Fulfillment), with Vince Del Monte
Full show notes: BenGreenfieldLife.com/vincepodcast In this episode, repeat guest Vince Del Monte, once known as the “skinny guys savior,” opens up about the divorce that broke his eight-figure life wide open, and what it taught him about God, money, and manhood. You’ll hear how ... Show More
1h 10m
Recommended Episodes
Feb 2024
Air Quality Equal to Food and Water Quality with Mike Feldstein {Jaspr}
<p dir="ltr">You're thinking of the quality of your food, and probably the quality of your water… but have you thought about the quality of the air you're breathing on a daily basis? Join Mike Feldstein and I as we journey through introducing you to how to improve your air qualit ... Show More
1h 17m
Oct 2025
This Daily Habit DESTROYS Sleep, Wrecks Your Gut, & Causes Snoring
Most of us obsess over clean food and water, but almost no one thinks about the air we breathe. The truth is, your home air could be five times more toxic than what’s outside, filled with mold spores, microplastics, and hidden chemicals that affect your sleep, brain, and immune s ... Show More
1h 2m
Oct 2024
Transform Your Home into a Biohacker’s Dream: Expert Tips for Ultimate Health Optimization : 1209
Today, we’re hacking your home—big time. I’m sitting down with three experts who know exactly how your living space might be messing with your health, and more importantly, how to fix it. First up, we’ve got Michael Rubino, aka the mold medic, who’s here to blow your mind about t ... Show More
59m 47s
Mar 2023
Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino : 1036
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™…</strong> An air quality expert explains the impact of your home environment on your health, mold sensitivities, and the remediation process, including DIY tips and professional interventions. You’ll also find out about&nbsp;<a hre ... Show More
48m 5s
Aug 2023
Your Home Is Making You Sick: Biohack Your Living Space with Toxin Testing - Ryan Blaser : 1082
<p>The environment you live in has the most profound impact on your health and wellbeing, but are you aware of the toxins and pollutants we’re surrounded by on a daily basis?&nbsp;</p><p>That is why today’s episode is so important. We talk about toxins that are overlooked in your ... Show More
1h 14m
Dec 2024
Is Your House Toxic? Indoor Air Quality and Why it Matters | Michael Rubino EP 216
<p>In this episode, Michael Rubino, a leading expert in indoor air quality, joined me to discuss mold exposure and remediation which is something everyone should be aware of. This is the early days for mold awareness, in 20 years everyone will know this, no need to be behind. Mic ... Show More
1h 15m
Apr 2024
The Shocking Truth About Home Air Quality With Michael Rubino
Is the air inside your home slowly poisoning you? In this video, Angela Brown sits down with Michael Rubino, an expert in mold and indoor air quality, to uncover the shocking truth about the air we breathe inside our homes. The conversation revolves around the impact of indoor ai ... Show More
7m 27s
Nov 2021
What Fasting Actually Does to Your Body and Age | Mike Mutzel
<p>Today’s guest is Mike Mutzel. Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his Master of Science degree in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine. He is ... Show More
1h 14m
Sep 2021
52% of Workers Are Burned Out. Here's What's Underneath | Jonathan Fields
<p>My guest today is Jonathan Fields. He is an award-winning author, executive producer, and host of one of the top-ranked podcasts in the world, Good Life Project®. He is currently the founder and CEO of Spark Endeavors, and lead architect behind the Sparketypes®, an online asse ... Show More
1h 9m