logo
episode-header-image
Oct 29
55m 42s

HOPE AS HEALING: BUILDING EMOTIONAL RESI...

Rhoda Sommer on Relationships
About this episode

When life feels heavy, uncertain, or overwhelming, hope can feel like a lifeline. Hope isn't just wishful thinking — it's an emotional force that adds meaning to our life!  It's the quiet but powerful belief that things can improve, challenges can be faced and that growth is possible. If you've ever wondered how to keep moving forward when things feel stuck, or how to reignite the spark of possibility in your relationship, this conversation is for you. 

Up next
Nov 12
How to Rebuild Love When Negativity Has Taken Center Stage
There is an emotional toll to chronic negativity. Constant criticism or defensiveness doesn't just chip away at trust—it creates emotional distance. Partners start protecting themselves rather than reaching for each other, and intimacy suffers. Every couple experiences tension, d ... Show More
39m 44s
Oct 15
Keeping Passion Alive: Proven Ways to Reignite Your Sex Life
Don't ignore your sex life, it's too easy for sex to slide to the bottom of the priority list. Relationship health improves when there is an active sex life. Whether you're struggling to get back in sync with your partner or simply curious about how to keep the spark alive after ... Show More
54m 1s
Oct 1
Trust as a Superpower: Strengthening Couples and Families
Trust is the foundation a healthy relationship builds on because it creates a sense of safety between partners. Trust is when both people can be open and vulnerable especially in uncertainty. Trust is a big deal that requires some skills that we will learn more about today. Trust ... Show More
1 h
Recommended Episodes
Aug 2024
634 Unhappy in Your Relationship? How to Know Whether to Stay or Go
<p dir="ltr">Are you tired of trying to make things work with your partner, or feel they are not as invested as you are?</p> <p dir="ltr">Do you feel like you've grown apart in your relationship or feel more like roommates?</p> <p dir="ltr">Or do you wish you had black-and-white ... Show More
22m 38s
Oct 2024
Ep.135 Having Alone Time in a Relationship
<p>Having alone time in a relationship is just as important as spending time together. But sometimes it&#39;s easy to forget. While you and your partner are in love and love spending time together, there comes a point where you just want a moment to yourself by yourself, especial ... Show More
34m 6s
Aug 25
How to Know When to Leave a Relationship | Matt Monday
<p>What do you do when you love someone deeply, but something still feels off in the relationship? In this week’s episode, I sit down with TV and podcast host Kamie Crawford to tackle one of the hardest situations in love: how to walk away from a relationship that’s full of love ... Show More
22m 56s
Dec 2024
Should You Wait for Your Partner to Get Their Life Together?
When you’re ambitious and driven, what do you do if your partner isn’t quite on the same path? This week, we’re diving into a listener’s story about dating since childhood and navigating a relationship where career goals and ambition are creating tension. 💡 What We’ll Cover: • H ... Show More
44m 46s
Jun 2025
How Co-Dependency Ruins Your Relationship But Doesn’t Have To
<p>Do you find you’re in a co-dependent  relationship that is affecting your relationship? Maybe you need them too much, or perhaps you don’t want to need them as much but don’t know what to do. </p><p>This podcast shares how our attachment styles show up in co-dependent relation ... Show More
18m 28s
Jul 2024
Ep. 247 - The #1 tool to save your relationship
<p>Are you and your partner struggling to make things work but deeply desire to stay together? This episode introduces the transformative tool called the Feedback Wheel, where thought and mindset work are applied within the context of a relationship. Created by Terrence Real's gr ... Show More
24m 25s
Mar 2025
Your relationship expectations could be holding you back | Stephanie R. Yates-Anyabwile
<p>What if the secret to a happy relationship isn’t following the rules, but rewriting them? In this refreshing talk, couples therapist Stephanie R. Yates-Anyabwile explores why letting go of traditional societal expectations of romantic relationships — like sharing the same rout ... Show More
10m 36s
Jul 2024
239 - Resolving Conflict In Close Relationships
Are you struggling with disagreements in your relationship? This episode dives into how to handle conflicts with your partner without trying to change them. Learn why your thoughts about your partner matter more than their actions, and discover practical ways to improve communica ... Show More
26m 29s
Oct 2024
Husbands and Wives Have This OPPOSING Marriage Goal and They Don't Realize It: Episode 364
<p dir="ltr">Does it ever feel like you and your partner have different goals or even that your needs are conflicting with one another? This can be obvious when one partner is saying they need more quality time and the other is saying they need more time for themselves. But there ... Show More
24m 56s