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Oct 2025
9m 37s

Your Inner Compass: A Meditation to Reco...

Optimal Living Daily Yoga Nidra
About this episode
In a world of endless opinions, your own inner voice is the most important one. This meditation is a journey inward to reconnect with your authentic self. By quieting the mind, you can more clearly hear your intuition and align your actions with your deepest values. And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://po ... Show More
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Reactivity clouds judgment. This practice invites you into a profound state of emotional stillness, allowing the muddy waters of the mind to settle. Emerge with a refreshed, clear-eyed perspective on your challenges and relationships. And start your morning with Optimal Living Da ... Show More
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