Last week Laura had her longest run to date in training for the New York City Marathon. In this episode she shares about the reality of what that looks like.
Plus we open the Kic Mailbox and hear from you!! You share your two cents on the Body & Soul sex census, you tell us what you learned from our PMS chat, you give us a recco for more audio erotica, and you share a Sexy Slip Up story.
You can get in touch with us any time (we love it!!) by messaging us on Instagram @kicpod or joining our Facebook group https://www.facebook.com/groups/630561419185145/
P.S we’d love your reccos on long running trails and the best almond croissants in your city!
SPECIAL SHARES
WE MENTIONED
If you missed the episode where we talked about the Body & Soul Sex Census, you can listen here https://pod.fo/e/26986f
These are the memes Laura mentioned https://www.instagram.com/p/DAkEEVvJr-o/?img_index=1
Kic UPDATE
New strength for running classes are in the app now! Developed by head trainer, Danny, alongside Kic’s expert running physio, Alana, these sessions will help you strengthen all the right muscles. Whether you’re just getting started or you’re running towards your first 10km, Laura and Danny are here to help support your running journey.
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Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store
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