Gentle Hope

Anxiety about the future is normal. But the question remains - how do we face it with wisdom? We reflect on this during today's episode.My set-up has changed but I hope the audio remains ok! If you have feedback about my audio or the podcast in general, please let me know - email ... Show More

In this episode, we talk about why cultivating a generous heart is deeply beneficial to ourselves. Have any thoughts or questions you would like to share? Email me at dailydharmapodcast@gmail.com - I would love to hear from you.Apologies again for a late upload. I will be switchi ... Show More

In this episode, we reflect on why the act of simply being present for another person or ourselves, is a deeply powerful and moving spiritual experience.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you ... Show More

In todays episode, we discuss and reframe some topics that we’re all feeling right now. Go easy on yourselves if you feel like these are top of mind for you, because we’re all here to break them down together, holding hands as we go. We love you. Here’s to your RisingDownload the ... Show More

Rosie explores the Japanese concept of Mono no Aware, which invites us to embrace the beauty and bittersweetness of fleeting moments. Through a personal story of discovering this awareness in Japan, Rosie shares how letting go of expectations and pausing to notice life’s transien ... Show More

Welcome! I just want to drop in real quick to remind you of the incredible beauty that exists in your life at this very moment. No matter what you might be going through right now, or what challenges you face there are endless blessings around you. And so, as you sit in appreci ... Show More

<p>We are often waiting for something outside of us to make us happy. We have our eye on a future event, or believe "I'll be happy when." However, it's the PRESENT moment where we have the most access to our power - and this episode explains why! If you've been super distracted l ... Show More

<p>It’s that time of year when we encourage each other to slow down, appreciate what we have, and be present with others. But how do we stay in the moment when our minds keep drifting to what’s happening next week, or what occurred 10 years ago? That’s what this episode is about. ... Show More

Take a moment to pause and appreciate who you are today. This week on the Slay Girl Slay Podcast, we’re diving into the beauty of being present, loving the current version of yourself, and finding gratitude in the small, everyday moments. Whether life feels “okay” or messy, this ... Show More

It’s easy to forget the simple beauty around us, so in this episode, Seth and Tsh continue practicing the habit of noticing the gift of everyday beauty. Their choices aren’t purely holiday-specific, but there is a bent toward that which we enjoy this time of year. As always — as ... Show More

In this week's episode, Michael shares a simple metaphor that takes the journey out of "the spiritual journey". Listen in to discover how close you already are to living in a more beautiful reality.