When you want to reach out to someone — to ask them on a date, invite them to an event, or simply connect — what’s the best way to do it? Text? Email? A phone call? Research shows one option is far more effective, and it’s not what most people assume. Listen as I reveal what science says is the best way to reach out. https://greatergood.berkeley.edu/article/ ... Show More
Feb 2
The Human Need to Matter & The Enduring Appeal of Cats
You’ve probably been told to be grateful for what you have — but that advice isn’t just feel-good wisdom. Research shows that intentionally expressing gratitude can actually change how your brain functions, influencing mood, focus, and emotional resilience. This episode begins wi ... Show More
49m 46s
Dec 2024
How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | Dr. Bernardo Huberman
In this episode, my guest is Dr. Bernardo Huberman, Ph.D., a research physicist, expert on quantum networks, and vice president of CableLabs’ Next-Gen Systems. We discuss his journey into science, beginning in South America, how a curiosity about physics led him to the United Sta ... Show More
3h 15m
Apr 2025
Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275
<p><strong>What if mitochondria weren’t just energy engines — but conscious beings guiding your survival and evolution?</strong> </p><p>In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal ... Show More
1h 42m
Jan 2025
Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246
<p>Billy Carson, a Harvard-certified expert in ancient civilizations and an MIT-trained scholar in neuroscience, has spent decades decoding the mysteries of lost technology, quantum reality, and human optimization. Alongside Elisabeth Carson, a biohacker and neuroscience research ... Show More
1h 40m
Dec 2024
The Science of Biohacking: Unlocking Energy, Health, and Longevity | Ep64
What if you could turn back the clock on aging, heal emotional wounds, and unlock boundless energy—all through science? That’s what Dave Asprey, the Father of Biohacking, has dedicated his life to exploring. In this conversation, he shares how simple shifts in your body and mind ... Show More
57m 5s
Feb 2025
Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247
<p>Why were our grandparents stronger, healthier, and living longer—without the “advancements” of modern medicine? </p><p>Gary Brecka, one of the world’s leading experts in human longevity and performance, exposes the <strong>hidden crisis</strong> that’s wrecking ... Show More
37m 24s
Apr 2025
Stellar Microbes, Titan's Mysteries & the Quest for Life Beyond Earth
This episode of Space Nuts is brought you with the support of Saily. If you love travelling, you need Saily by your side. To find out more and get the special Space Nuts listener discount, visit www.saily.com/spacenuts
pace Nuts Episode 513: Microbial Life in Space, Titan's Secre ... Show More
37m 33s