Dave Asprey and Zach Bush, MD, reveal how restoring mitochondrial intelligence, microbiome health, and cellular communication unlocks true healing, resilience, and human evolution.
Yesterday
Jason Fung: 3 Rules to Lose 50 Pounds Without Ever Counting a Calorie : 1453
You are not eating because you are hungry. You are eating because you have been trained to, and the food industry designed it that way. This episode dismantles everything you thought you knew about hunger, weight loss, and metabolism, and gives you a science-backed framework to f ... Show More
1 h
Apr 19
1 Cup Every Morning Helped Me Lose 100 Pounds (Drink THIS) : 1452
I lost 100 pounds, dropped to 4.8% body fat, and my lab tests say I'm biologically in my 30s... at 50 years old. Here's everything I got wrong about weight loss for years, and what actually worked.After 18 months of low-calorie dieting and 700+ hours in the gym with zero fat loss ... Show More
17m 38s
Apr 17
Flouride and IQ, Sardinemaxxing, At Home Cancer Cure, Hair Loss Fixes, and more... : 1451
This week's stories: ***Virologist Self-Injects Oncolytic Virus Therapy, Achieves 4-Year Remission in Triple-Negative Breast Cancer*** A researcher facing terminal triple-negative breast cancer (28% 5-year survival rate) engineered her own measles and vesicular stomatitis viruses ... Show More
11m 4s
Jan 2025
133. Dave Asprey: “Father Of Biohacking” On The War Happening Inside your Cells
What if I told you that right now, inside every cell of your body, there's a 2-billion-year-old battle being fought that could be the key to your energy, mental clarity, and overall health? In this groundbreaking conversation with biohacking pioneer Dave Asprey, we uncover the fa ... Show More
1h 34m
Aug 2025
191. Dr. Darshan Shah: How to Reverse Aging with Plasma Exchange and Stem Cell Therapy
Your genetics are never your destiny, even with genetic dispositions, you can prevent Alzheimer’s and optimise longevity. After my conversation with Dr. Darshan Shah of Next Health, I’m convinced we’re living through the biggest revolution in human optimisation since the discover ... Show More
1h 12m
Sep 2025
Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum
My guest is Dr. Poppy Crum, PhD, adjunct professor at Stanford, former Chief Scientist at Dolby Laboratories and expert in neuroplasticity—our brain’s ability to change in response to experience. She explains how you can learn faster and ways to leverage your smartphone, AI and e ... Show More
2h 36m
Jun 2025
How Vibrational Energy Healed My Gut Issues
What if healing wasn’t just physical—but energetic? Jason Young Stiles, a retired USAF Pararescueman and Founder of iPyramids, shares how frequency, intention, and ancient tech are changing the way we approach wellness. Jason explains how every organ in your body has a measurable ... Show More
15m 57s
Oct 2025
Your Gut 101 : How to Support It, What's Ruining It and How to Rebuild It After Antibiotics with Microbiologist Kiran Krishnan
What if the key to healing your body—and your mind—starts in your gut?Could anxiety, low energy, and inflammation all trace back to the same place?And what if the secret to balance isn’t adding more, but restoring what’s already within you? In this episode of A Really Good Cry, R ... Show More
1h 38m
Dec 2024
The Science of Biohacking: Unlocking Energy, Health, and Longevity | Ep64
What if you could turn back the clock on aging, heal emotional wounds, and unlock boundless energy—all through science? That’s what Dave Asprey, the Father of Biohacking, has dedicated his life to exploring. In this conversation, he shares how simple shifts in your body and mind ... Show More
57m 5s