How to Deal with Dry Eyes — Treatment Op...

Collagen makes up a large share of your body's protein, yet production drops every year with age, which contributes to wrinkles, weaker connective tissue, reduced strength, and slower recovery Researchers identified a specific pattern of collagen amino acids — glycine, proline, a ... Show More

Gardening adds meaningful weekly physical activity without requiring a formal workout, helping you build strength, balance, and endurance through real-world movement Spending time in the garden lowers stress hormones and shifts your body into a calmer, recovery-focused state, imp ... Show More

Alzheimer's disease is expected to affect nearly 78 million people worldwide by 2030, making research into supportive lifestyle and dietary factors more urgent than ever Bottlenose dolphins develop the same brain changes seen in Alzheimer's patients, giving researchers a new way ... Show More

Most people don’t know that you can improve your eyesight naturally. In this fascinating video, I’ll show you how to reverse poor eyesight and say goodbye to other eye problems like eye strain, glaucoma, and cataracts.0:00 Introduction: How to restore eyesight naturally 0:45 What ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2691: Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. F ... Show More

What if the vision problems you’ll face in your 70s are actually being determined by the choices you’re making right now? We’re constantly damaging our eyes without even realising it, through screen exposure, UV radiation, and nutritional deficiencies that silently accumulate ove ... Show More

When we think about improving our health, we often think about changing our diet, increasing how much we move, improving the quality of our sleep and lowering stress, but how many of us think about ‘working’ on our vision? Every day, many of us experience symptoms like brain fog, ... Show More

<p>Did you know that the more you wear your glasses, the stronger prescription you’ll need?</p><p><br></p><p>Contrast sensitivity loss is an eye problem doctors don’t commonly check for. This condition affects the ability to differentiate between shades of grey, causing blurry vi ... Show More

In this episode I answer some of the most frequently asked—and occasionally bizarre—questions I get as an ophthalmologist. From whether chlamydia can spread from the eyes to the genitals, to why you should never rub your eyes too hard, I dive into everyday eye concerns with humor ... Show More

In this episode I tackle the fascinating eye questions you've had for me. I explore the debate over castor oil for dry eye treatment, share a wild cataract surgery story involving a rock-hard lens, and answers questions about anisocoria and optic disc drusen. Takeaways: The Ris ... Show More

You can strain your eyes if you stare at a screen for too long, say eye doctors — and that can cause eye fatigue, headaches and blurry vision. Nip those symptoms in the bud with these eye care tips. See pcm.adswizz.com for information about our collection and use of personal data ... Show More

Eye health is more than just an annual eye exam. Learn how to protect your eyes from screens, read your prescription and understand what does and does not affect your vision. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to ... Show More

In this Huberman Lab Essentials episode, I discuss the science of vision and share simple, effective tools to enhance eyesight and preserve eye health. I explain how the eyes and brain work together to process light, color and motion using specialized structures such as the reti ... Show More