How to Deal with Dry Eyes — Treatment Op...

Rosacea often worsens in midlife because years of inflammation prevent blood vessels from fully recovering between triggers, making redness more persistent An overactive immune response keeps inflammatory signals switched on, which drives flushing, burning, and visible blood vess ... Show More

Walking 5,001 to 7,500 steps a day slows the buildup of tau, the brain protein linked to Alzheimer's-related decline, helping you stay sharper for years longer Older adults with elevated amyloid — a key early Alzheimer's marker — preserved memory and daily function far better whe ... Show More

Eating five or more servings of ultraprocessed foods (UPFs) a day nearly doubles your risk of developing Crohn's disease Additives like emulsifiers, thickeners, and artificial sweeteners found in ultraprocessed foods break down the gut's protective mucus barrier and fuel chronic ... Show More

Most people don’t know that you can improve your eyesight naturally. In this fascinating video, I’ll show you how to reverse poor eyesight and say goodbye to other eye problems like eye strain, glaucoma, and cataracts.0:00 Introduction: How to restore eyesight naturally 0:45 What ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2691: Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. F ... Show More

What if the vision problems you’ll face in your 70s are actually being determined by the choices you’re making right now? We’re constantly damaging our eyes without even realising it, through screen exposure, UV radiation, and nutritional deficiencies that silently accumulate ove ... Show More

When we think about improving our health, we often think about changing our diet, increasing how much we move, improving the quality of our sleep and lowering stress, but how many of us think about ‘working’ on our vision? Every day, many of us experience symptoms like brain fog, ... Show More

<p>Did you know that the more you wear your glasses, the stronger prescription you’ll need?</p><p><br></p><p>Contrast sensitivity loss is an eye problem doctors don’t commonly check for. This condition affects the ability to differentiate between shades of grey, causing blurry vi ... Show More

In this episode I answer some of the most frequently asked—and occasionally bizarre—questions I get as an ophthalmologist. From whether chlamydia can spread from the eyes to the genitals, to why you should never rub your eyes too hard, I dive into everyday eye concerns with humor ... Show More

In this episode I tackle the fascinating eye questions you've had for me. I explore the debate over castor oil for dry eye treatment, share a wild cataract surgery story involving a rock-hard lens, and answers questions about anisocoria and optic disc drusen. Takeaways: The Ris ... Show More

In this Huberman Lab Essentials episode, I discuss the science of vision and share simple, effective tools to enhance eyesight and preserve eye health. I explain how the eyes and brain work together to process light, color and motion using specialized structures such as the reti ... Show More

Welcome to Healthy Vision with Dr. Edward Kondrot – the show dedicated to conquering vision loss and restoring your sight naturally. I'm your host, Dr. Edward Kondrot, board-certified ophthalmologist and leading authority in alternative treatments for eye disease. Each week, we d ... Show More

<p>All it takes is a small amount of oxidative stress to the eye's lens to develop a cataract. A healthy lens is composed of an organized protein called crystallin. When this tissue becomes damaged, it is not replaced. </p><p><br /></p><p>Glycation can damage the lens of the eye. ... Show More