logo
episode-header-image
Oct 2025
5m 1s

Sitting with Yourself

Lovey
About this episode

Decide what you want and take time with yourself.

Up next
Yesterday
What are you rehearsing?
Lovey shares how to stop rehearing what you don’t want and hiw to focus on what you do want! 
6m 26s
Oct 6
Manifesting a Small Delight
Lovey shares the story of manifesting something small she has wanted recently. 
5 m
Oct 5
Dealing with Negative Thoughts
Lovey shares how to deal with negative thoughts. 
8m 37s
Recommended Episodes
Oct 2023
It takes as long as it takes
Be patient with yourselfSee omnystudio.com/listener for privacy information. 
6m 30s
Feb 2019
How EXACTLY To Know Yourself
Know yourself. Trust yourself. Free yourself.  
1h 13m
Aug 2022
Choosing Your Emotions
<p>At any given moment you can choose how you want to feel, and redirect your focus toward something more productive.</p> <p><a href="https://bit.ly/3KbKyfY">Check out the reflection I made about my weekend retreat experience here.</a></p> 
3m 8s
Feb 2024
who do you want to be?
<p>who do you want to be? decide and then be it now.</p> 
7m 51s
Dec 2021
Sincerely, Sumayah // [Episode 28] Taking the Time to Get to Know Yourself
Just like you understand its natural to spend time getting to know someone you just met, you also need to take the time to get to know yourself. It isn't arrogant or selfish to ask questions, reflect or pay attention to your inner world. 
7m 29s
Jun 2020
Taking Time to Reflect
When is the last time you spent time with yourself to reflect on where you are and how the world is? Listen along as I share my belief that taking the time to is a step in helping to improve our lives and the world around us. 
11m 7s
Mar 2023
Make time for you a habit
Create the space for figuring out your passionsSee omnystudio.com/listener for privacy information. 
6m 35s
Feb 2024
Emotional overload and why she couldn’t get her life together…
tail spinning
10m 28s
Jan 2024
How to Find Yourself Again
tail spinning
13m 36s
Listen to millions of songs and podcasts on Anghami