Dr. Jeffrey Gladden and Nodari Rizun explores into the fascinating world of Shilajit, a natural product with a rich history and numerous health benefits. They explore its origins, the science behind its effectiveness, and its role as a regenerative adaptogen. The conversation also touches on the historical significance of Shilajit in medicine, its unique properties, and modern research supporting its use. Listeners will learn about the practical applications of Shilajit, how to consume it, and its potential as a delivery system for other herbal extracts.
For Audience
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Takeaways
Chapters
00:00 Introduction to Shilajit and Its Origins
05:11 Nodari's Journey from Law to Natural Health
08:01 Understanding Shilajit: Myths and Realities
10:55 The Science Behind Shilajit
13:42 The Unique Properties of Genuine Shilajit
16:08 Shilajit as a Biogenic Stimulant
18:58 Adaptogens and Their Role in Health
21:56 Research and Studies on Shilajit
25:54 The Role of Shilajit in Health
30:25 Understanding Mitochondrial Function and Energy Production
33:21 Pure Black: Quality and Efficacy of Shilajit
36:41 Consumption Methods and Innovations in Shilajit
40:24 Shilajit as a Delivery System and Amplifier
43:58 Research Insights on Shilajit and Health Benefits
To learn more about Nodari Rizun:
Website: https://purblack.com/
Instagram: https://www.instagram.com/purblackofficial/
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Gladden Longevity Podcast Disclosures
The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.
Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.
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